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I’d love to ditch my neighbours and live in the country 🤣 Adding you now 😄
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Beautiful momma and beautiful baby. I’m sorry life is so hard for you right now. This too shall pass. Hang in there. Feel free to add me as a friend, I like to chat 😁
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That sounded way more bossy than I meant it to 🤣
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Alcohol is a depressant so it’s not surprising you have no real motivation after over indulging. It also dehydrates you causing fatigue/low energy and I don’t know about anyone else... but it gives me a serious case of the munchies for days after. So.... I don’t drink. Not while I’m trying to lose weight anyway. With that…
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If you suffer from anxiety and low confidence, I think the fact that you’re going to the gym is amazing and suggests that you’re much stronger than you think. Keep going and you’ll surprise yourself x
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That’s such an inspiring story 😊
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Yes, I’m not drinking at all right now. It’s not just the calories in the alcohol, it’s the fact that it ruins my eating. It gives me a serious case of the munchies , particularly the next day.... so my weekend nights involve hot water and a slice of lemon now instead of my old friend red wine 🍷😂
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Over here in rainy Liverpool!
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Sorry to hear this. I’ve been where you are and I can tell you the best thing you can do for your mood is exercise and eat well and stay away from alcohol. Are you seeing a counsellor? I found talking therapy really helpful and it’s extra support for you. Feel free to add me for support. Take care x
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And hello 👋 numatist!
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Hi everyone, 35 uk lady in need of some pals!
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Ooh add me, I’m new and have no friends :(
