Replies
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I appreciate all of the replies and suggestions. I think my best course of action is talk to my doctor on Monday and the nutritionist as soon as I can get an appointment with her and have someone smarter than me figure out my macros. Because god knows I need the help.
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Because I’m not really sure if I did change it, and if I didn’t and I change the carb count to higher then I won’t lose weight. (It makes sense to me, hopefully it makes sense to you as well)
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Hi! Do you have room for a late to the party straggler? I’m Brandy, 43, CW 251, GW 136. Id looooove to have some friends along for this crazy weight loss ride. :-)
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Thank you for the list. I’m going to print it out so I can have it to add to my list of things to eat. I really appreciate it.
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I don’t remember changing them, but I also know that I was messing around in the app late one night and I may have and just don’t remember it. Are there things that I can eat that are high in calories but no carbs? That would solve my problem I would think?
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I went and double checked and it shows 15g for carbs. I’m not hungry, and the carb count doesn’t seem to be too low for me, but the amount of calories I’m taking in does. I keep getting a warning about my calorie intake when I close out my diary for the day.
