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There is no debate about this in the scientific community - they do not help you lose weight, they do not detoxify your body, and they are generally unhealthy and not recommended. You cannot 'cleanse' yourself of toxins through any kind of diet - your liver does that all by itself. The weight you're losing (those few…
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This is your choice and your journey. It's a great choice! But that doesn't mean that you can force others to do it with you, or even help you with it. You should find ways to make it easier for yourself to stay away from foods even if they are in your home. If it helps you can pretend like you have a roommate who lives…
