LyndaBSS Member

You’ll know when you see it. Eyeball it and log accordingly.

Dakota loves the first snow of the season.

@midsummer174627 I’m 61. I met my late husband on a dating site. We were together 15 years before I lost him to ALS. I’m hoping there are some decent older guys out there. 😉

Username: LyndaBSS Daily tracking: Thursday Calories: under Exercise: yes, walked dogs Things I can do better: move more, clean clutter, stay positive and motivated Am I happy with progress today: yes, I made good choices today. 😀 High anxiety last night resulted in lousy sleep. Joined a dating site and the idea of posting…

Username: LyndaBSS Daily tracking: Wednesday Calories: under Exercise: yes, walked dogs Things I can do better: move more, clean clutter, stay positive and motivated Am I happy with progress today: yes, I made good choices today. 😀 Today was a good day. Balanced my meals, stayed under calories, ran all my errands, played…

Username: LyndaBSS Daily tracking: posted in prior thread as Sunday, should have read Monday Calories: under Exercise: yes, walked dogs Things I can do better: move more, clean clutter, stay positive and motivated Am I happy with progress today: yes, I made good choices today. 😀 Posting early as a promise to myself to stay…

You find similar entries in the database and enter into your diary as best you can.

STARTING WEIGHT: 218.6 STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 207.2 on 6/9/19 CHALLENGE STARTING WEIGHT: 193.6 🍁🍂I can do this! I am worth this! 🍂🍁 Sept 02: __ 193.6 Sept 09: __ 189.1 __ -4.5 Sept 16: __ 187.2 __ -6.4 Sept 23: __ 190.2 __ -3.4 😝 Sept 30: __ 184.9 __ -8.7 😀 Sept Goal: ___ 190.0 Sept Actual: __…

Username: LyndaBSS Daily tracking: Sunday Calories: under Exercise: yes, walked dogs Things I can do better: move more, clean clutter, stay positive and motivated Am I happy with progress today: yes, I made good choices today. 😀 Posting early as a promise to myself to stay under calories today. I will not add anything else…

Username: LyndaBSS Daily tracking: Sunday Calories: under Exercise: yes, walked dogs Things I can do better: move more, clean clutter, stay positive and motivated Am I happy with progress today: yes, I made good choices today. 😀 Happy December! I’m off to a good start this month. I’m dedicated to my health, eating on plan,…

Username: LyndaBSS Week #: Week 1 (12/1) Weigh in Day: Sunday PW: 180.6 CW: 180.6

Loved her mother’s performance at the end.

I eat romaine and other lettuces daily and I’m not dead yet. At least, I don’t think I am. ☠️

Sometimes it’s hard when a partner is used to a certain routine in the household and that routine changes. You were right standing up for yourself. I’m glad you did that. If he wants to do the dishes, let him. He’ll get over it. 😉

Woohoo! 🎉🥳

Daily Post: Saturday Track: yes, I track everything Calories: under Exercise: yes, walked dogs Healthier Habits: clean up clutter, one pile at a time Goals: focus on eating mindfully and only when truly hungry, walk more Am I happy with my progress today: Yes! I made good choices today. 😄 Some internal button must have…

Us Crazy weird, some scares, a little humor.

Coming over from November thread. Looking forward to seeing you all crush your goals! 🙌

Daily Post: Friday Track: yes, I track everything Calories: under Exercise: yes, walked dogs Healthier Habits: clean up clutter, one pile at a time Goals: focus on eating mindfully and only when truly hungry, walk more Am I happy with my progress today: Yes! I made good choices today. 😄 Committed to staying on plan today.…

This ^^^^^ I take lysine tablets at the first sign of an outbreak. Works miracles. I have not changed my diet and have found no food triggers.

I would hope not but am wondering why you felt the need to make that disclaimer. 🤐

Daily Post: Thursday Track: yes, I track everything Calories: over Exercise: yes, walked dogs Healthier Habits: clean up clutter, one pile at a time Goals: focus on eating mindfully and only when truly hungry, walk more Am I happy with my progress today: Yes! I made good choices today. 😄 Little bit over today. Tomorrow…

Don’t overthink it. It’s really not that difficult. Eat the foods you love. Log them. Live your life. 🧡

Happy Thanksgiving to all! I hope you have a blessed day. Let’s see if we can balance our calories with our activity. 😉 🧡

Daily Post: Wednesday Track: yes, I track everything Calories: over Exercise: yes, walked dogs Healthier Habits: clean up clutter, one pile at a time Goals: focus on eating mindfully and only when truly hungry, walk more Am I happy with my progress today: Yes! I made good choices today. 😄 High anxiety due to dog’s surgery.…

People who make really strict deadlines for weight loss lean towards failure. When they don’t meet their deadline, they give up. Be a success story. Start logging, stay in a reasonable calorie deficit and enjoy the experience. Good luck with your journey!

Calories? There are calories in Thanksgiving food? Oh crap. 🥺

Mind officially blown! 😱

My husband used to ask me all the time if I still loved him. At first, I thought it was due to something I was doing. I found out that his insecurity came from how his ex-wife had verbally abused him. That kind of treatment is long lasting. If you can, figure out why you do it. It will help. 🧡

Sending you light and love. 🧡