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I don’t necessarily consider them buzzwords when I created the feed. I truly am asking for suggestions on better/cleaner fats to consume vs eating all these heavy foods (cheese, bacon, etc) Nutritionally I want something that can be adaptable to my whole family where it’s more Whole Foods vs eating processed “quick meals”.…
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Thanks I wasn’t 100% sure on the almond oil thing. Appreciate the insight ✌🏾
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Truly no need of heated disputes. Would love everyone to just show love and encouragement and just help one another without coming at each other. It’s all love and everyone has their opinions on what works for them. Really appreciate the honesty and insightful comments. One love y’all 🇯🇲✌🏾💛
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Not entirely sure if it’s accurate but I do think that there is some oil substance within the almond. You would have to grind it down and extract it if I’m not mistaken. I could be wrong, just a guess
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Thanks! I’ve been using coconut milk (canned not the one in dairy section) and that’s helped a lot. I def am looking to eat cleaner though. The cheese and bacon just the excessive fatty fats 😂 are getting to me a bit. Really appreciate your input. 👋🏾
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If you purchase it from Bed Bath and Beyond you can ask them for a 20% coupon. I had to order mine and they offered it over the phone and said online does the same thing. Came in 2 days later 💜 had to get the lilac one
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I love love love my Inspire HR. 😁💪🏾 I paid around 80 for it and it tracks more than steps. It helps to track your heart rate, activities, steps, calories and plus it can do the things the “fancy more expensive” watches can do as far as starting exercises from the watch. Idk but all I know is once I purchased it I haven’t…
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Thanks!
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There is always hope at the end sis. Hold onto your faith and know that better days are coming. Time to lace up, get up, and go! You got this 🤗🌻
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Thanks for the advice! Should have seen that before. I’m on day 3 of Keto and IF and just cut it altogether. I tend to indulge a lot so it’s easier to just say no instead. It’s been challenging but I’ve found a lot of alternatives and seeing some of the benefits already. Wish you well and def will be here to support…
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Is that one sugar free too? Def want to check that out for smoothies
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Ever consider Almond original unsweetened? The sweetened tastes just like 2% and not a huge jump to unsweetened. Haven’t had cows milk in over 2 years
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I’m late but just joined. Would love to join in the challenge with you guys.
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Hey guys 👋🏾 new to MFP would love the support. Add me 🤗
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🤗 new mom and step mom! I struggled with weight a lot and when my family went from 2➡️5 🤯 I started to take it out on my recent weight loss. Here to motivate and would love your support through this journey 😊
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I’m a new SAHM for the summer time and just started my journey again. Would love to support add me ☺️
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Amazing!! I struggle too and those moment of not submitting to your craving are HUGE hurdles that you jumped! Happy to see this. Thanks for the encouragement sis
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Hey sis👋🏾 add me. 😊
