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I’m starting to weigh everyday and today I’m 147.8 😩!!! I was 144.4 on Saturday! I’m panicking quite a bit!! Those of you who weigh every day does this happen to you? Or do you see the numbers going down everyday?
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This sounds like a good idea ☺️
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@Katmary71 I’m always grateful for any help ☺️. I just don’t no what kind of help I need 😕
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Username amioc weigh in day: Friday Starting weight 147 (28/01/2022) All time heaviest 148 (24/01/2022) PW: 145 CW:144.4
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I’m sorry your in a bad place @Cornanda 🙁. I’ve been feeling the exact same way since December 😢. It’s ever so hard to pull yourself out of it. If you ever want a chat feel free to message me. Like you I haven’t got back on track with eating since December 🙁 if you figure a way out of this please let me know
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Wow you are goals 😍!! How did you do this in only 4months?
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Sorry I didn’t do this one right as I missed out previous weight 😕
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Username amioc weigh in day: Friday Starting weight 147 (28/01/2022) All time heaviest 148 (24/01/2022) PW: 146lb CW:145 Not sure how it happened but I’ll take it!
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Thank you 😊. Wow that’s shocking! I didn’t realise that was the case! No wonder people find it so hard to stop!!
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Username amioc weigh in day: Friday Starting weight 147 (28/01/2022) All time heaviest 148 (24/01/2022) CW 145 Not sure how it happened but I’ll take it!
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Thanks you guys for your reply’s and for the encouragement ☺️. That’s a good idea @Cornanda thank you 🙂. I think the main thing I struggle with is I just love junk food and I crave sugar like all the time! When I’m on track I don’t cut it out of my diet but I do eat a lot less that of it. At the moment I just keep giving…
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I honestly don’t no how anyone can help me 🤷♀️. I no what I should be doing but I just can’t seem to put it into practice. I’m not sure what’s wrong with me. I’m sorry for being such a downer 🙁
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I’m really struggling to stick with my nutrition 😩. Before Christmas I was doing so well I lost 8lbs but since Christmas Day I’ve put on 9lbs 😩!! I want to not have A summer like last year’s where I felt so uncomfortable and had to wear baggy clothes to cover myself up 😢. I just don’t understand why I can’t get into the…
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Username amioc weigh in day: Friday Starting weight 147 (28/01/2022) All time heaviest 148 (24/01/2022) CW 146.6
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Hi I’m so sorry I haven’t done an introduction yet!!! Just a quick intro- I’m Ami I’m 34 but I’ll be 35 next month. I’m happily married to an amazing husband we have been married almost 13 years. We have 3 boys the oldest is Charlie and he’s 15 almost 16, Jack is 10 and will be 11 next month and the last is Theo he’s just…
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Ok thank you @Katmary71
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Thank you 😊
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Hi I’m a little confused (doesn’t take much 😂) I joined a few days ago should I have introduced myself in the January chat group or February chat group?
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All you ladies look awesome 🤩! I have 10lbs to loose I’m hoping one day I can post my pictures hear
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Fantastic results 💪
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Bump
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Awww that’s so lovely guys 🥰. If you don’t mind could you both please add me 🙏. I could really do with some help and motivation and you both sound like your great at supporting people 💕
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Thank you for replying 🙂. How much weight do have to lose? I hope you don’t mind me asking that 🙈!! I have 13lbs to lose and have been going constantly with diet and weights for 2 months and I’ve lost 2lb but I’ve lost and inch from every where which I’m so happy with 😁. I’m just a little worried cos I have that much to…
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That looks delicious 😋
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My advice would be to lift heavy weights meaning what is heavy for you. If you get on well and enjoy it then week by week go a little heavier or do more reps or sets. Also eat plenty of protein!!
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I’ve lost another lb 🥳
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It will be at first but you will probably get the hang of it fairly quickly. I’m still rubbish at the food side of things so the little progress I’ve made has taken ages 😕 feel free to add me a a friend ☺️
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I’m not sure how to add you I’m rubbing at technology 😂!! I’ll try but if it doesn’t work could you please add me?
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Me and my husband are the same. He works from home at the moment so i see him a lot but we hardly ever have time to ourselves because of our boys 😕
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I’ve done the same as you a few times. I’m sure as it was only a few days you won’t of put on much weight and if you have it will probably be water weight and you will loose it quickly! I hope you had a lovely time spending time with him?