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I could have written exactly the same message about my struggles. Glad you came back. I just came back as well!
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Good knifes are a must! Good frying pan that has an oven safe handle to finish in the oven. Zyllis chopper Salad spinner ...I guess I could go on and on, lol
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My favorite egg dish: Philly cheese Egg 'fritatta': saute onions, peppers, mushrooms. Add in some precooked lean steak bits. Scramble egg with a bit of garlic, parsley, chive, and pour over the vegies and lean meat. A sprinkle of low cal parm/mozarella blend. So yummy and less calories than so many breakfast foods. Swap…
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I'm in! 53 years old and making getting healthy my gift to my future retired self. Add me if you are interested in sharing motivation and support.
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I lost my first 30 pounds in a bet with my husband to get him to stop smoking cigars. It took most of a year, but he's the one struggling now, lol! His body type and metabolism is very different from mine. I make food choices that are right for me now and just know I need to draw my motivation from other people. I don't…
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Feel free to add me. Will offer support and encouragement whenever I can! Looking to lose a bunch, but even more than that, to just be much more healthy and active.
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Yep, lisinopril and then losartin. Both suck and I hate putting chemicals into my body. My BP still fluctuates a lot ( I check it every time I go to the gym) but have had some much better numbers. My biggest fear is a future of a chair in front of a tv. I know I need to be active now to stay active later. Thanks for adding…
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Hello, my name is Renee and I feel like I am right there with you. I have a lot of weight (75+) to lose and am finally doing what I need to do. My motivations are multiple. The doctor prescribed blood pressure medicine that made me cough day and night, and its replacement had even worse side effects, so motivation #1:…