Replies

7 Oct yes x 3 8 Oct yes x 3 9 Oct yes x 3

4 Oct yes x 3 5 Oct yes x 3 6 Oct yes x 3

Oct 1, pass day 1 (sigh) Oct 2, yes x 3 Oct 3, yes x 3

Hi, I have participated in this group a few times in the past. Somewhere along the way, I fell off a cliff. I'm glad to see it is still going. Looking forward to the accountability as winter gets under way.

Mar 19  pass day 3 Mar 20  yes x 3

Mar 17  yes x 3 Mar 18  yes x 3

March 15  yes x 3 March 16  yes x 3

March 13, yes x 3 March 14, pass day 2

March 11, yes x 3 March 12, yes x3

March 11, yes x 3 March 12, yes x 3

March 9, yes x 3 March 10, pass day 1

March 7, yes x 3 March 8, yes x 3

March 5, yes x 3 March 6, yes x 3

March 3, yes x 3 March 4, yes x 3

Did I exercise for at least 20 minutes? Yes 20 mins kettlebell Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, 20 mins rowing Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Training day, I've exceeded my passes. Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Pass #4. All training for the rest of the month.

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Pass day 3

Did I exercise for at least 20 minutes? Rowing and snow shoveling Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Yes x 3

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes 25 mins rowing Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Feb 12 Yes x3 Feb 13 Pass day 2

Feb 10 Yes x3 Feb 11 Yes x3

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes,20 mins yoga, 20 mins rowing machine Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes 20 minutes rowing Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes