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Keep it up! I've lost a 56 pounds so far, and have another 110 to go. I just haven't told anyone about it so they can make whatever conclusions they want.
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I gained five, mostly due to traveling without exercise. I've lost three already. Back to my routines!
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Older
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I had my usual breakfast of 12oz of instant coffee, oatmeal with Smart Balance, brown sugar, and raisins. For lunch I'll have roasted turkey with cornbread dressing and green beans with homemade cranberry sauce. I've never been much on gravy, so no temptation there!
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I'm not going to worry about it. I've lost 50 pounds in the last five months, so one awful day won't ruin everything! Seriously, my appetite is less, and I don't crave sweets and fats as much as I used to. Other carbs though...
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Good Boys
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I flirt with just about anyone. Especially guys. Lol
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I'm not picky if you're not!
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Sitting in front of the computer eating breakfast and surfing!
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59 and starting to do things I should have been doing my whole life.
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Hi! I'm a 59 year old retired teacher who hasn't been in shape for over 40 years. I'm starting to have a few health scares here and there, so I am trying to change my ways. Thank you to Under Armor for supplying these great apps to help people like me!
