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Midlands here too, feel free to add me
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I'm back here after dropping from 199 to 172 about 3 years ago. Maintained for a while but change of job and less exercise (and eating crisps/chocolate) means I finally crept back up the scale to 209lbs. Now at 197. This time I'm trying to make slow and sustainable changes so not cutting anything out per se but introducing…
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Near Worcester for me. Feel free to add me.
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Back on MFP for a second time so looking for new friends - have 30lbs to lose for now
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Also here for the second time. This time around I have made some more sustainable changes I hope and the weight is slowly coming off again. Biggest problem for me was the lack of time to exercise after changing jobs/hours. Now the eating habits seem to be sticking trying to up my water intake (which has dropped off) and…
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I'm in!
