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Sorry, meant to say lose.
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27 year old female, 5'6". SW: 181 Day/Weight/Comment 1/27: 180, started Intermittent Fasting two days ago. First day, stayed in the 1400 calorie range. Second day (yesterday) around 1600 calories. Goal is 1400 calories today. 1/28: 1/29: 1/30: 1/31: 2/1: 2/2: 2/3: 2/4: 2/5:
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I would love to. I have 50 pounds to lose, but I'll take 40.
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I've tried it in the past and it's been helpful. So I'm starting again today. Thank you for this post. :) I'll keep you guys updated.
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Goal: No more than two drinks tomorrow. No more than two drinks on Wednesday. No more than one drink on Friday.
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Hey, anyone want to be accountability buddies? I have depression which gets in the way the most of me exercising. I have 40 pounds to lose.
