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kewtlady Member

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  • I’m in so every time I want to eat unhealthy .... I’m going to think of this challenge ... I have currently given up pop/soda for 7 days have been drinking water coffee and sparkling ice water cherry limeade ... which has no calories. Giving up the junk food and carbs is what sabotages my diet.
    in July challenge Comment by kewtlady July 2019
  • in July challenge Comment by kewtlady July 2019
  • So I’m 54 and started menopause about 1 year ago ... I have sugar cravings all the time which is my downfall. I also boredom eat. Can’t seem to motivate myself to exercise, and work an extremely exhausting job right now in a deli in a busy convenience/gas station in the Bakker Oilfield in North Dakota. I work 9 hours a day…
    in WOMEN AGES 50+ FOR JULY 2019 Comment by kewtlady July 2019
  • Ultimate starting weight: 156 Challenge starting weight: 156 Challenge goal weight: 140 Ultimate goal weight: 130 Does anyone think 16lbs is an acceptable challenge goal weight by Labor Day?
    in Mini Challenge: YOUR goal by Labor Day! Comment by kewtlady July 2019
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