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I also just got back from vacation and gained 4 pounds! So I need to be diligent about eating under my calorie goals and walk it off. SW: 231 CW: 218 GW: 180
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Yay congrats!!!
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That's a huge success! Thank you for sharing :smiley:
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We can also do weigh-in Wednesdays if you ladies are up for it!! Hold eachother accountable.
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What’s everyone’s meal plan look like today? Breakfast: organic Cocoa Puffs cereal with unsweetened almond milk Lunch: chicken thigh and steamed cauliflower with butter & pink Himalayan salt Snack: harvest pea snaps wasabi ranch flavor Dinner: tri tip & roasted veggies
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I’ve been stuck for months! Let’s fight through it.
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SW-239 CW-214 GW-180 I’ve been riding the struggle bus over the past year. I’m starting a nursing program next month and I work in a Crisis unit and a mental health facility so my job is very high stress as well. Oh AND I’m a single mom, but I want to loose about 35 pounds over the next year or so, I just can’t seem to…
