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So far, the steroids haven't hurt me, and they made the pain go away, so that's a good thing. I was able to increase my arm/back weights today after 6 weeks at the same, so that felt amazing, and I'm down a pound!! Highest Weight: 190lbs Current Weight: 162lbs 12 Week Goal Weight: 138lbs (2 lbs a week) Final Goal Weight:…
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I was just given a 10-day cycle of steroids for a mystery illness....and I'm really worried about it derailing my eating!
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Can I still join? I did weigh myself yesterday morning! Here is my lifestyle that I will be following: I have almost eliminated white sugar from my diet, and I want to completely erase it. 6-7 fruits & veggies daily (I am currently at 5 & struggling to add more) 1 gallon of water daily Workout 6-7 days per week 1-2 cheat…
