nippybadger Member

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  • To echo Ig013’s point about achievable goals.. If you hurt or are out of breath after five minutes, then stop and build on that. You describe yourself as a serial quitter (and I can relate by the way) but does that mean you’ve tried multiple times, only ever been able to do five minutes and given up in disgust? If so,…
    in How to stop quitting exercise? Comment by nippybadger July 2019
  • Thanks cm. I assumed that NHS & AHA would be talking about added. But it hadn’t occurred to me that MFP might be lumping added and natural together. In which case I’m doing fine. :) I only once breached that quota and on that day... well..I had aimed to misbehave. :)
    in Sugar Level Comment by nippybadger July 2019
  • Thanks Terytha. :)
    in Dear Diary Comment by nippybadger July 2019
  • Hello babygary12, welcome to the start of your attack on the bulge. I’m brand new to MFP and I’ve struggled with weight most of my adult life after piling on the pounds in my early twenties. I’ve bounced up and down during that time, never really regaining the weight level I wanted and more importantly, never managing to…
    in Need motivation it’s my first day Comment by nippybadger July 2019
  • Marscapone? Oh right, so strawberry cheesecake without the base? Nice. :)
    in Wimbledon Dish Comment by nippybadger July 2019
  • Old codgers you say?! ..... oh, alright then. ;)
    in Who Ate All The Pies Comment by nippybadger July 2019
  • Thanks all. I agree about it making me wonder why they don’t disclose. I mean it’s not as though we don’t already know that a fry up is a huge calorie hit. If you decide to treat yourself, you go in knowing full well that it’s an indulgence. So when it comes to it I’ll just add up the individual items as you suggested.…
    in Calorie Non Disclosure Comment by nippybadger July 2019
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