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Sugar Level
Hi all MFP gives me a daily sugar goal of 67g. Generally I don’t come close to it, but after some research I found that the NHS suggests a limit of 30g a day and the American Heart people 40g. I’ve breached those now and again, even though I’m trying to be careful. Does anyone know how MFP arrives at its goal when the…
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Dear Diary
Hi all I’ve been closing out my food diary on a daily basis and the amount of exercise I’ve done appears at the top, so I assumed that it and the exercise diary were linked. But am I supposed to close that one off as well separately? Thanks Badger
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Wimbledon Dish
Strawberries and Icecream (with a dash of chocolate sauce) while I’m watching the Wimbledon final. Done the barcoding, done the division sums, done a smidge of making it up as I go along and.... Hey Presto! I’m allowed to have it and you know what?... I’m having it! :) Badger Out
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Calorie Non Disclosure
Hi all Anyone here have an occasional breakfast at Frankie and Bennys or similar? We’ll treat ourselves to a veggie fry up once in a while, but having started logging calories in MyFitnessPal, today we’ve been stopped in our tracks because as far as we’ve been able to find, Frankie and Bennys don’t publish the calorie…
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Who Ate All The Pies
Well..... I did, I ate all the pies. Hi all Badger here, a few weeks into my latest attempt to banish my inner fat child. I say “inner”, but there’s nothing hidden about it. I’ve struggled with weight most of my adult life. I lose some for a while, only for it to sneak on again the moment my back is turned and every time I…
