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California. Sacramento CA Area
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I will be 49 here in a couple weeks. I am 6foot 1 and I am 300ish pounds. Dropping about 3 to 6 pounds a week right now. I too find it hard to get the required protein. I hover between 75 and 134 a day. I am in the downward phase of losing weight. I have 80 pounds to go before rethinking where I really want to be. I know I…
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Yes.... I've always wondered the same thing.
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West Sacramento, CA
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West Sacramento California
