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How to log body weight exercises

usmcgrl1
usmcgrl1 Posts: 31 Member
edited December 2024 in Fitness and Exercise
I spend 45-60 minutes on the TRX and the Senergy 360. Is there a catergory in MFP that best represents a way to log my exercises. Although I don't use my exercise points I would still like them there for accountability.

Replies

  • AnnPT77
    AnnPT77 Posts: 35,316 Member
    usmcgrl1 wrote: »
    I spend 45-60 minutes on the TRX and the Senergy 360. Is there a catergory in MFP that best represents a way to log my exercises. Although I don't use my exercise points I would still like them there for accountability.

    You could consider logging it as calisthenics, strength training, or circuit training, depending on exactly what you're doing (if rapid-fire, maybe tend toward circuits; if slow/steady more like strength, etc.)
  • theretiredfatguy
    theretiredfatguy Posts: 12 Member
    Yes.... I've always wondered the same thing.
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