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Great to see so many different goals in here. Started off the week with a 10 mile bike ride on my recovery day this morning. Took it slow to just get some blood into the legs from a bigger running weekend. Oh, and really impressed by those of you doing strength and runs at two different times of the day. I have to go back…
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Hi all - I’m Matt. I’m training for the lighthouse 50 in June and starting an 800 mile run/bike/walk 2 month challenge hosted by a local running store tomorrow. I just recently passed my two year run anniversary mark recently and I’m excited to follow everyone’s March progress.
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Hey there. I might not be the most qualified to answer, but I will let you know my thoughts from my past 8 months of running. I followed the santa clarita's plan for my first 50 mile race. I injured myself one of the weeks because I tried to follow it exactly without taking into account how my body felt (and I definitely…
