conrod07 Member

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• Thank you everyone one for the insightful answers I definitely will be revamping my plan. I really is inspiring to have questions and get feedback that inspires you. :)

  in New and trying hard although confused Comment by conrod07 July 2019
• Thank you for the intelligent advice.

  in New and trying hard although confused Comment by conrod07 July 2019
• What is IF mean?

  in Does Intermittent fasting with calorie deficit work for weight loss (belly and chest) Comment by conrod07 July 2019