New and trying hard although confused
Hi I'm looking for an answer, I am 5.1, 149.6 lbs and trying to loose 25 lbs in 3 months. I dropped my self to 1200 calorie a day limit and work out on treadmill or spin bike 4 days a week, I tend to burn 300 calories on each. Is this possible for me? And what should I set my macro's for? I'm willing to do the work just so…