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Since watching the news when Covid 19 started, + lockdown & working from home, has seen me spiral out of control with emotional eating. I knew I shouldn't have been eating emotionally and found it difficult to stop. I eventually worked out that watching the news especially with the focus being on the latest death rates &…
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I'd like to join, how long is the challenge for?
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Hi, I'm in my mid forties & this is my 2nd time trying mfp, previously was finding it a chore to keep logging food & my motivation was low. This time around I'd like to be friends with others for inspiration & any tips & advice to make the process easier lol. Feel free to add me as a friend as I can't see how to do it!
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Hi hun, I'm in the UK! This is my 2nd time trying mfp, previously was finding it a chore to keep logging food & my motivation was low. This time around I'd like to be friends with others for inspiration & any tips & advice to make the process easier lol. Feel free to add me as a friend as I can't see how to do it!
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Newbie here, over 40 & a mum looking to lose weight to become a healthy me & for my children. Do add me as I need new mfp friends on this journey