Ssim1971 Member

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  • I skip breakfast (16:8 IF), but have black English Breakfast tea. My first meal of the day is usually x2 soft boiled eggs, supplied by my chooks.
    in What did you have for breakfast this morning? 🍳🍊🍽 Comment by Ssim1971 September 2019
  • Fast weight loss? I've just lost 14 kgs over 5 weeks, under doctor's supervision. I had BMI of 40 (morbidly obese), and needed to lose weight for surgery. As it turned out, the surgery ended up being a little more complex, and I'm glad I made the effort. We just made simple mods to my diet - limiting processed food,…
    in Trying to loose a stone fast "help" 👊🏽 Comment by Ssim1971 August 2019
  • What an amazing journey you are on. Like you, I had to have a shock to get me into gear. I'm looking forward to reading more about you and how you go. Thanks for sharing.
    in Wake up call Comment by Ssim1971 August 2019
  • Thanks Perla4686, it's reassuring having people keep an eye on newbies 😊 I'm currently under doctor's supervision. I had minor surgery 4 weeks ago at 120kgs. Then I had a hyster this week. We agreed it was important to lose some weight prior to the hyster. My GP didn't consider 1200-1400 calories to be too aggressive for…
    in Talofa lava (Hello there) Comment by Ssim1971 August 2019
  • Talofa lava! I'm not Samoan but we visited your beautiful shores last year, and loved it so much we visited again this year 😊 And... we hope to come back next year too. I come from a smallish island too, so I think that's why we love Samoa so much. I don't have any recipes or workout tips to share. But you do have lots of…
    in Talofa lava (Hello there) Comment by Ssim1971 August 2019
  • Hello. Am an utter newbie. 100 lbs (I'm Aussie, so 45kg) sounds very ambitious. Why not, I'll have a go. I'm started at 264lbs on 17 July. 😊
    in LOOKING TO LOSE 100 LBS Comment by Ssim1971 July 2019
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