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What type of exercise stuff do you use. I've lost a cup size after my kids and since I've started my journey. Mine look awful to me after the kids...
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I need friends. I'm willing to improve and learn. Add me or feel free to
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Anyone need a friend add me. I'm new and could use support/friends along this journey much thanks
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This is my before and after not sure how much I weighed after my son just know since I've started and watching now I've lost 20. I still got a long way to go.
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Sw: 240 cw: 220 gw: 150 my goal in a month or two is 211. I don't have opportunity to exercise as much as I like so I'm making the best of it. And working on my bad habits
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I stay motivated by looking at my kids. Reminder of why I am going after my goal. The results may not always show but remind yourself how far you've come. I mark the days I exercise, now I'm fixing to mark each time I've done good. I keep self positive reminders telling myself I can and will reach my mark. I did have a…