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Before and afters. Let’s seem them!!!
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~220 pounds
188 pounds52 -
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Don't mind my blurred out booty. Undies were a little too revealing in the second picture. Here we have 250 versus 198. Currently at 196 but didn't take a new picture today.
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This is a very timely thread because yesterday was my 5th year fitversary. I’m on vaca at the moment so haven’t had the opportunity to write an anniversary thread. Here’s a summary. 😎
2014 301 lbs
2019 160 lb, 2.5 yrs to lose, 2.5 yrs in maintenance
2014 my first 5k
2018 same 5k, 5th year in a row
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Outstanding job!2
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Holy cow, that's amazing! Congratulations, lorrpb!1
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well done everyone, what awesome transformation!1
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walleyclan1 wrote: »6 years in the making, weight lifting and martial arts, sensible calories, high protein, still have a DrPepper every day!
Wow!! Great job!12 -
aldiseva307 wrote: »height 171 cm, 5'6 or 5'7
SW: 231 (February 2018)
CW:146
GW: 143
left picture taken in july 2018, ca 209 lbs and right taken in june, 147 lbs
Excellent!
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This is a very timely thread because yesterday was my 5th year fitversary. I’m on vaca at the moment so haven’t had the opportunity to write an anniversary thread. Here’s a summary. 😎
2014 301 lbs
2019 160 lb, 2.5 yrs to lose, 2.5 yrs in maintenance
2014 my first 5k
2018 same 5k, 5th year in a row
Awesome and sooo inspiring! Thank You. 👏👍👏👍👏🤗10 -
An updated one! 40 pounds down since October 2018
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Jan.2017 - 314.4 to now 237.661 -
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Still working on the after. Before 430/435 pounds and current im sitting at 260 pounds. 6'3" ish
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Wow im so inspired. I have only started recently. June 2019 to be exact. im so impatient at times and crazy about the scale. I really need to stop and accept that my weight loss journey will be slow but consistent.10
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This is my before and after not sure how much I weighed after my son just know since I've started and watching now I've lost 20. I still got a long way to go.0
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Over 40lbs between pics but more importantly, blood pressure went from 140/100 down to 115/73!!!
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December 2018 - April 2019127 -
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FitAuntie2018 wrote: »
December 2018 - April 2019
Incredible! You look great! How did you achieve this great progress in such a short time? Tips please - thanks!6 -
anonuser369 wrote: »FitAuntie2018 wrote: »
December 2018 - April 2019
Incredible! You look great! How did you achieve this great progress in such a short time? Tips please - thanks!
Yeah really
Please share some details
Anyway congratulations1 -
anonuser369 wrote: »FitAuntie2018 wrote: »
December 2018 - April 2019
Incredible! You look great! How did you achieve this great progress in such a short time? Tips please - thanks!hafsatoheed2019 wrote: »anonuser369 wrote: »FitAuntie2018 wrote: »
December 2018 - April 2019
Incredible! You look great! How did you achieve this great progress in such a short time? Tips please - thanks!
Yeah really
Please share some details
Anyway congratulations
I started by cutting my calories, added in intermittent fasting, took a few supplements and added weight training early on!
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anonuser369 wrote: »FitAuntie2018 wrote: »
December 2018 - April 2019
Incredible! You look great! How did you achieve this great progress in such a short time? Tips please - thanks!
Amazing loss!! Way to crush it!💪🤸🏽♂️0 -
ambercavallaro5 wrote: »Finally hit my goal after 1 year and 15 months! Sorry about the editing. I wasnt expecting to ever feel okay with sharing these pictures so I did them in my underwear. Next stop toning!
The smile on your face in the after photo as compared to your scowl at the start says it all. Congrats!23 -
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anonuser369 wrote: »FitAuntie2018 wrote: »
December 2018 - April 2019
Incredible! You look great! How did you achieve this great progress in such a short time? Tips please - thanks!
Are your dates correct? You lost a lot of weight in 4 months4 -
Sorry... can't do that!
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