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I eat mainly vegetables on weekdays and eat meat on the weekends. I usually stay at a deficit, as I'm not usually hungry after work or after taking long walks on the weekend.
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East London, anyone can add me.
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East London, anyone can add me. :)
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The 90% - 100% chocolate is the best for me. :)
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Anyone can add me. 165cm. Current Weight: 173lbs. Current Goal Weight: 126lbs. Would like to lose more after.
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I'm on my feet for between 7-9 hours, five days a week, for work and getting to work etc. On the weekend I'm pretty much dead so walk for a maximum of 30 minutes to an hour, each day. I have a number of painful conditions that prevent me from exercising. I also don't have a lot of spare time, as my life is just work and…
