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Fitbit Surge, miles malfunction.
Everyday I walk between 20,000-25,000 steps at between 8-9.5 miles. Today I walked the same amount, but suddenly my Fitbit thinks I've walked 16.26 miles, obviously this is wrong, how do I fix it?
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How long do you think it will take to lose 50lbs?
How long do you think it will take to lose 50lbs, without exercising? 165cm, F, 30, 179lbs.
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Anyone else feel a lack of hunger/ cravings since quitting high (added) sugar foods?
Anyone else feel a lack of hunger/ cravings since quitting high (added) sugar foods?
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What exercises can you do at home that don't require putting pressure on legs/ feet?
What exercises can you do at home that don't require putting pressure on legs/ feet? Also I have no strength to do push ups or similar activities..
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How much weight is it possible to lose with diet alone?
I want to lose between 50-65lbs. [165cm F, current weight 179lbs] I have some medical issues that make exercise too painful to incorporate into my week, (Fibromyalgia, Plantar Fasciitis, Accessory Navicular Syndrome, heart murmur and sharp pains in my left hip and top of shin). I stand and walk (slowly, because its…