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Thank you Steph_135 for reaching out to me and for the encouraging words. I’m going to try to reach my weight goal but even if I don’t. I just care more about going the right direction and eating healthy! I believe if I do that the weight will eventually come off.
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One of our motivations as well is too get ourselves eating healthy so we can help our children develop good eating habits while their young. Both my wife and I did not have that as we grew up. My wife struggles making anything healthy that they will eat too. I’m sure you have faced that as well. It would be great to have…
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Thanks Sunami32! I’m definitely loving MFP so far😍
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Yes we can! Best of luck!!!
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Hey Babe!😘
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Thank you so much for the encouragement Poisonesse! I’m excited about the support from fellow MFP members. I know I can not do it on my own. Thank you also for reaching out to me. I hope I can help you in someway in the future!!!
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You are so right AliNouveau! As I get older, the same amount of exercise is not maintaining my weight. I’m long over due in being more disciplined with my diet. Thanks for the support
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Thank you so much for the advice LyndaBSS! I will check out those stickies. I truly believe by keeping track of my calories I will be able to stay at a calorie deficit, and lose some weight😃
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Thanks so much J72FIY! I will start with that. I really appreciate your time to put that together for me
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6ft and 33 yrs old