LowTechForever Member

Challenge Start Weight: 147.4 lbs End of Challenge Goal Weight: 143 lbs Ultimate Goal Weight: 140lbs March 20: 147.4 lbs (10-day avg: 148.25 lbs) March 27: 149 lbs (10-day: 148.67 lbs) April 3: 148.6 lbs (10-day: 148.89 lbs) April 10: 148.6 lbs (10-day: 148.6 lbs) April 17: April 24: May 1: May 8: May 15: May 22: May 29:…

Thank you @mtaratoot for running the challenge again! April Start Weight: 149 lbs (10-day moving average: 149.02) April Goal Weight: 147.5 lbs Ultimate Goal Weight: 142 lbs April 1: 149 lbs (10-day: 149.02) April 8: 148.4 lbs (10-day: 148.56) April 15: April 22: April 29: April 31

Hi Carole, I need to do a reset also. I celebrated my birthday with a restaurant meal and alcohol. I'm hoping to get back on track from this weekend. I know what you mean with the social media too. I've been thinking about that for a while and need to implement a cull! All the best!

Challenge Start Weight: 147.4 lbs End of Challenge Goal Weight: 143 lbs Ultimate Goal Weight: 140lbs March 20: 147.4 lbs (10-day avg: 148.25 lbs) March 27: 149 lbs (10-day: 148.67 lbs) April 3: 148.6 lbs (10-day: 148.89 lbs) April 10: April 17: April 24: May 1: May 8: May 15: May 22: May 29: June 5: June 12: June 19: (End…

Thank you @mtaratoot for running the challenge again! April Start Weight: 149 lbs (10-day moving average: 149.02) April Goal Weight: 147.5 lbs Ultimate Goal Weight: 142 lbs April 1: 149 lbs (10-day: 149.02) April 8: April 15: April 22: April 29: April 31 Let's see if Spring puts a spring into my step! Good luck everyone!

Sober Spring going well with 7 days AF under my belt. I am aiming not to drink alcohol on my birthday coming up on Monday. That will be some kind of record I think.

Challenge Start Weight: 147.4 lbs End of Challenge Goal Weight: 143 lbs Ultimate Goal Weight: 140lbs March 20: 147.4 lbs (10-day avg: 148.25 lbs) March 27: 149 lbs (10-day: 148.67) April 3: April 10: April 17: April 24: May 1: May 8: May 15: May 22: May 29: June 5: June 12: June 19: (End of Challenge): The headline figure…

Hello everyone It’s been a beautiful Spring day here in London. The Sober Spring challenge kicks off today in the UK with support from Alcohol Change UK, the charity that runs the Dry January challenge. Sober Spring runs for 92 days through to 20 June and is intended for those wishing to reboot if they fell back into old…

Thank you @Walela617 for running this challenge! Challenge Start Weight: 147.4 lbs End of Challenge Goal Weight: 143 lbs Ultimate Goal Weight: 140lbs March 20: 147.4 lbs (10-day avg: 148.25 lbs) March 27: April 3: April 10: April 17: April 24: May 1: May 8: May 15: May 22: May 29: June 5: June 12: June 19: (End of…

January Start Weight: 148lbs (10-day average: 147.22 lbs) End of Challenge Goal Weight: 145 lbs Ultimate Goal Weight: 137lbs January 1: 148 (10-day: 147.22) January 8: 147.75 (10-day: 147.96) January 15: 147.25 (10-day: 147.23) January 22: 146.5 (10-day: 146.59) January 29: 146.75 (10-day: 146.63) February 5: DNW February…

January Start Weight: 148lbs (10-day average: 147.22 lbs) End of Challenge Goal Weight: 145 lbs Ultimate Goal Weight: 137lbs January 1: 148 (10-day: 147.22) January 8: 147.75 (10-day: 147.96) January 15: 147.25 (10-day: 147.23) January 22: 146.5 (10-day: 146.59) January 29: 146.75 (10-day: 146.63) February 5: DNW February…

Hello everyone, Back on Day 3 again. Went out for a couple of meals while visiting my son in Cardiff over the weekend. Saturday was St. David's Day, the patron saint of Wales, so it was very lively and plenty of daffodils on display. Didn't overindulge despite the great atmosphere and sunny weather in the capital city, and…

January Start Weight: 148lbs (10-day average: 147.22 lbs) End of Challenge Goal Weight: 145 lbs Ultimate Goal Weight: 137lbs January 1: 148 (10-day: 147.22) January 8: 147.75 (10-day: 147.96) January 15: 147.25 (10-day: 147.23) January 22: 146.5 (10-day: 146.59) January 29: 146.75 (10-day: 146.63) February 5: DNW February…

January Start Weight: 148lbs (10-day average: 147.22 lbs) End of Challenge Goal Weight: 145 lbs Ultimate Goal Weight: 137lbs January 1: 148 (10-day: 147.22) January 8: 147.75 (10-day: 147.96) January 15: 147.25 (10-day: 147.23) January 22: 146.5 (10-day: 146.59) January 29: 146.75 (10-day: 146.63) February 5: DNW February…

Hi Carole, Thank you for keep saying "Hi everyone"! I too fell off the wagon again and am back on Day 3. Also off this weekend to see our son in Cardiff so there may be some eating out involved.

January Start Weight: 148lbs (10-day average: 147.22 lbs) End of Challenge Goal Weight: 145 lbs Ultimate Goal Weight: 137lbs January 1: 148 (10-day: 147.22) January 8: 147.75 (10-day: 147.96) January 15: 147.25 (10-day: 147.23) January 22: 146.5 (10-day: 146.59) January 29: 146.75 (10-day: 146.63) February 5: DNW February…

Thank you for your kind words Carole. I agree that it is hard to focus on anything when physical pain is involved but I’m feeling much better and am finishing up my AF evening. I must confess that I’ve never heard of “Hug an Addict or Alcoholic Day”. I will check if it’s a thing in the UK or occurs on a different date.…

January Start Weight: 148lbs (10-day average: 147.22 lbs) End of Challenge Goal Weight: 145 lbs Ultimate Goal Weight: 137lbs January 1: 148 (10-day: 147.22) January 8: 147.75 (10-day: 147.96) January 15: 147.25 (10-day: 147.23) January 22: 146.5 (10-day: 146.59) January 29: 146.75 (10-day: 146.63) February 5: DNW February…

Hello everyone, I have been stop/starting over the past couple of weeks but am recommitting to a sober streak from today. Same goes for weight watching too but that’s for another board discussion. Was feeling sorry for myself after rolling my ankle while out for a run but am on the mend now. Best wishes.

Dry January streak broken :( Day 23 was safely under the belt but a stressful situation with a family member caused both my widfe and I to cave on Friday 24th. Then on the 25th, some friends had invited us over to celebrate Burns Night. Originally, our plan was not to drink alcohol, but we were still stressed out and ended…

January Start Weight: 148lbs (10-day average: 147.22 lbs) January Goal Weight: 146 lbs Ultimate Goal Weight: 137lbs January 1: 148 (10-day: 147.22) January 8: 147.75 (10-day: 147.96) January 15: 147.25 (10-day: 147.23) January 22: 146.5 (10-day: 146.59) January 29: 146.75 (10-day: 146.63) January 31: Overindulged at the…

January Start Weight: 148lbs (10-day average: 147.22 lbs0 January Goal Weight: 146 lbs Ultimate Goal Weight: 137lbs January 1: 148 (10-day: 147.22) January 8: 147.75 (10-day: 147.96) January 15: 147.25 (10-day: 147.23) January 22: January 29: 146.75 (10-day: 146.63) January 31:

Hello everyone, Three weeks AF now and the end of Dry January is coming into view. I feel things are moving along nicely but resisting the urge to set hard and fast goals at the moment.

Hello everyone January Start Weight: 148lbs (10-day average: 147.22 lbs) January Goal Weight: 146 lbs Ultimate Goal Weight: 137lbs January 1: 148 (10-day: 147.22) January 8: 147.75 (10-day: 147.96) January 15: 147.25 (10-day: 147.23) January 22: 146.5 (10-day: 146.59) January 29: January 31: Pleased with my slow but steady…

Hello everyone January Start Weight: 148lbs (10-day average: 147.22 lbs) January Goal Weight: 146 lbs Ultimate Goal Weight: 137lbs January 1: 148 (10-day: 147.22) January 8: 147.75 (10-day: 147.96) January 15: 147.25 (10-day: 147.23) January 22: 146.5 (10-day: 146.59) January 29: January 31: Pleased with my slow but steady…

Hello everyone, 14 days AF and effectively at the halfway point of Dry January. I think it’s going pretty well as all the reading of quit lit etc seems to be paying off. And when I get those niggles in the early evening, I just dig out my list of “whys” and let go of any thoughts of drinking. My energy levels have improved…

Hello everyone January Start Weight: 148lbs (10-day average: 147.22 lbs0 January Goal Weight: 146 lbs Ultimate Goal Weight: 137lbs January 1: 148 (10-day: 147.22) January 8: 147.75 (10-day: 147.96) January 15: 147.25 (10-day: 147.23) January 22: January 29: January 31: I feel like I’m moving in the right direction!

Hello everyone January Start Weight: 148lbs (10-day average: 147.22 lbs0 January Goal Weight: 146 lbs Ultimate Goal Weight: 137lbs January 1: 148 (10-day: 147.22) January 8: 147.75 (10-day: 147.96) January 15: 147.25 (10-day: 147.23) January 22: January 29: January 31: I feel like I’m moving in the right direction!

First week of Dry January completed and now on Day 8. Still getting the occasional massive headache and drinking lots of water and tea. I’m managing to go for walks and runs, weather permitting, but the chocolate digestive biscuits are still calling. I’m pleased with how things are going all in all, and it’s great that my…

January Start Weight: 148lbs (10-day average: 147.22 lbs0 January Goal Weight: 146 lbs Ultimate Goal Weight: 137lbs January 1: 148 (10-day: 147.22) January 8: 147.75 (10-day: 147.96) January 15: January 22: January 29: January 31: Weight has been all over the place on my daily weigh-ins this past week but there are no more…