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  • Challenge Start Weight: 147.4 lbs End of Challenge Goal Weight: 143 lbs Ultimate Goal Weight: 140lbs March 20: 147.4 lbs (10-day avg: 148.25 lbs) March 27: 149 lbs (10-day: 148.67 lbs) April 3: 148.6 lbs (10-day: 148.89 lbs) April 10: 148.6 lbs (10-day: 148.6 lbs) April 17: 150 lbs (10-day: 150.38 lbs) April 24: 150.2 lbs…
  • May Start Weight: 149.4 lbs (10-day moving average: 149.63 lbs) May Goal Weight: 148.5 lbs Ultimate Goal Weight: 143 lbs May 1: 149.4 lbs (10-day: 149.63 lbs) May 8: 148.4 lbs (10-day: 149.2 lbs) May 15: May 22: May 29:
  • Hello everyone, I’m still here and trying to stay AF. I have given myself a severe talking to and have found some more quit lit to read. I’m hoping to rack up a good few days from now on. Congratulations Carole @Walela617 on your latest sober streak! @RubyRed427 and @SunnyDays930 I totally get not having that first drink.…
  • Challenge Start Weight: 147.4 lbs End of Challenge Goal Weight: 143 lbs Ultimate Goal Weight: 140lbs March 20: 147.4 lbs (10-day avg: 148.25 lbs) March 27: 149 lbs (10-day: 148.67 lbs) April 3: 148.6 lbs (10-day: 148.89 lbs) April 10: 148.6 lbs (10-day: 148.6 lbs) April 17: 150 lbs (10-day: 150.38 lbs) April 24: 150.2 lbs…
  • Thank you @mtaratoot for running the challenge again. May Start Weight: 149.4 lbs (10-day moving average: 149.63 lbs) May Goal Weight: 148.5 lbs Ultimate Goal Weight: 143 lbs May 1: 149.4 lbs (10-day: 149.63 lbs) May 8: May 15: May 22: May 29: Having failed to make much progress so far this year, I’ve set myself a modest…
  • April Start Weight: 149 lbs (10-day moving average: 149.02) April Goal Weight: 147.5 lbs Ultimate Goal Weight: 142 lbs April 1: 149 lbs (10-day: 149.02) April 8: 148.4 lbs (10-day: 148.56) April 16: 150.8 lbs (10-day: 150.36) April 22: 150.4 lbs (10-day: 150.13) April 30: 148.4 lbs (10-day: 149.73) I go by 10-day moving…
  • Hello everyone, I am still here and back on the AF bus. I just need to stop getting off it before the final destination! Anyway, I’m settled in my seat for now. Best wishes
  • Challenge Start Weight: 147.4 lbs End of Challenge Goal Weight: 143 lbs Ultimate Goal Weight: 140lbs March 20: 147.4 lbs (10-day avg: 148.25 lbs) March 27: 149 lbs (10-day: 148.67 lbs) April 3: 148.6 lbs (10-day: 148.89 lbs) April 10: 148.6 lbs (10-day: 148.6 lbs) April 17: 150 lbs (10-day: 150.38 lbs) April 24: 150.2 lbs…
  • April Start Weight: 149 lbs (10-day moving average: 149.02) April Goal Weight: 147.5 lbs Ultimate Goal Weight: 142 lbs April 1: 149 lbs (10-day: 149.02) April 8: 148.4 lbs (10-day: 148.56) April 16: 150.8 lbs (10-day: 150.36) April 22: 150.4 lbs (10-day: 150.13) April 29: April 31:
  • @Rainbow2300 The series of birthdays did include some long walks and I even got in a run first thing one morning before the eating commenced. I guess it could have been a lot worse! Let’s hope we can push on from here now.
  • April Start Weight: 149 lbs (10-day moving average: 149.02) April Goal Weight: 147.5 lbs Ultimate Goal Weight: 142 lbs April 1: 149 lbs (10-day: 149.02) April 8: 148.4 lbs (10-day: 148.56) April 16: 150.8 lbs (10-day: 150.36) April 22: April 29: April 31: A whole row of family birthday celebrations did not help at all.…
  • Another round of family birthday celebrations over the weekend derailed me but I am back on the wagon. Thank you everyone for posting here.
  • Challenge Start Weight: 147.4 lbs End of Challenge Goal Weight: 143 lbs Ultimate Goal Weight: 140lbs March 20: 147.4 lbs (10-day avg: 148.25 lbs) March 27: 149 lbs (10-day: 148.67 lbs) April 3: 148.6 lbs (10-day: 148.89 lbs) April 10: 148.6 lbs (10-day: 148.6 lbs) April 17: 150 lbs (10-day: 150.38 lbs) April 24: May 1: May…
  • Challenge Start Weight: 147.4 lbs End of Challenge Goal Weight: 143 lbs Ultimate Goal Weight: 140lbs March 20: 147.4 lbs (10-day avg: 148.25 lbs) March 27: 149 lbs (10-day: 148.67 lbs) April 3: 148.6 lbs (10-day: 148.89 lbs) April 10: 148.6 lbs (10-day: 148.6 lbs) April 17: April 24: May 1: May 8: May 15: May 22: May 29:…
  • Thank you @mtaratoot for running the challenge again! April Start Weight: 149 lbs (10-day moving average: 149.02) April Goal Weight: 147.5 lbs Ultimate Goal Weight: 142 lbs April 1: 149 lbs (10-day: 149.02) April 8: 148.4 lbs (10-day: 148.56) April 15: April 22: April 29: April 31
  • Hi Carole, I need to do a reset also. I celebrated my birthday with a restaurant meal and alcohol. I'm hoping to get back on track from this weekend. I know what you mean with the social media too. I've been thinking about that for a while and need to implement a cull! All the best!
  • Challenge Start Weight: 147.4 lbs End of Challenge Goal Weight: 143 lbs Ultimate Goal Weight: 140lbs March 20: 147.4 lbs (10-day avg: 148.25 lbs) March 27: 149 lbs (10-day: 148.67 lbs) April 3: 148.6 lbs (10-day: 148.89 lbs) April 10: April 17: April 24: May 1: May 8: May 15: May 22: May 29: June 5: June 12: June 19: (End…
  • Thank you @mtaratoot for running the challenge again! April Start Weight: 149 lbs (10-day moving average: 149.02) April Goal Weight: 147.5 lbs Ultimate Goal Weight: 142 lbs April 1: 149 lbs (10-day: 149.02) April 8: April 15: April 22: April 29: April 31 Let's see if Spring puts a spring into my step! Good luck everyone!
  • Sober Spring going well with 7 days AF under my belt. I am aiming not to drink alcohol on my birthday coming up on Monday. That will be some kind of record I think.
  • Challenge Start Weight: 147.4 lbs End of Challenge Goal Weight: 143 lbs Ultimate Goal Weight: 140lbs March 20: 147.4 lbs (10-day avg: 148.25 lbs) March 27: 149 lbs (10-day: 148.67) April 3: April 10: April 17: April 24: May 1: May 8: May 15: May 22: May 29: June 5: June 12: June 19: (End of Challenge): The headline figure…
  • Hello everyone It’s been a beautiful Spring day here in London. The Sober Spring challenge kicks off today in the UK with support from Alcohol Change UK, the charity that runs the Dry January challenge. Sober Spring runs for 92 days through to 20 June and is intended for those wishing to reboot if they fell back into old…
  • Thank you @Walela617 for running this challenge! Challenge Start Weight: 147.4 lbs End of Challenge Goal Weight: 143 lbs Ultimate Goal Weight: 140lbs March 20: 147.4 lbs (10-day avg: 148.25 lbs) March 27: April 3: April 10: April 17: April 24: May 1: May 8: May 15: May 22: May 29: June 5: June 12: June 19: (End of…
  • January Start Weight: 148lbs (10-day average: 147.22 lbs) End of Challenge Goal Weight: 145 lbs Ultimate Goal Weight: 137lbs January 1: 148 (10-day: 147.22) January 8: 147.75 (10-day: 147.96) January 15: 147.25 (10-day: 147.23) January 22: 146.5 (10-day: 146.59) January 29: 146.75 (10-day: 146.63) February 5: DNW February…
  • January Start Weight: 148lbs (10-day average: 147.22 lbs) End of Challenge Goal Weight: 145 lbs Ultimate Goal Weight: 137lbs January 1: 148 (10-day: 147.22) January 8: 147.75 (10-day: 147.96) January 15: 147.25 (10-day: 147.23) January 22: 146.5 (10-day: 146.59) January 29: 146.75 (10-day: 146.63) February 5: DNW February…
  • Hello everyone, Back on Day 3 again. Went out for a couple of meals while visiting my son in Cardiff over the weekend. Saturday was St. David's Day, the patron saint of Wales, so it was very lively and plenty of daffodils on display. Didn't overindulge despite the great atmosphere and sunny weather in the capital city, and…
  • January Start Weight: 148lbs (10-day average: 147.22 lbs) End of Challenge Goal Weight: 145 lbs Ultimate Goal Weight: 137lbs January 1: 148 (10-day: 147.22) January 8: 147.75 (10-day: 147.96) January 15: 147.25 (10-day: 147.23) January 22: 146.5 (10-day: 146.59) January 29: 146.75 (10-day: 146.63) February 5: DNW February…
  • January Start Weight: 148lbs (10-day average: 147.22 lbs) End of Challenge Goal Weight: 145 lbs Ultimate Goal Weight: 137lbs January 1: 148 (10-day: 147.22) January 8: 147.75 (10-day: 147.96) January 15: 147.25 (10-day: 147.23) January 22: 146.5 (10-day: 146.59) January 29: 146.75 (10-day: 146.63) February 5: DNW February…
  • Hi Carole, Thank you for keep saying "Hi everyone"! I too fell off the wagon again and am back on Day 3. Also off this weekend to see our son in Cardiff so there may be some eating out involved.
  • January Start Weight: 148lbs (10-day average: 147.22 lbs) End of Challenge Goal Weight: 145 lbs Ultimate Goal Weight: 137lbs January 1: 148 (10-day: 147.22) January 8: 147.75 (10-day: 147.96) January 15: 147.25 (10-day: 147.23) January 22: 146.5 (10-day: 146.59) January 29: 146.75 (10-day: 146.63) February 5: DNW February…
  • Thank you for your kind words Carole. I agree that it is hard to focus on anything when physical pain is involved but I’m feeling much better and am finishing up my AF evening. I must confess that I’ve never heard of “Hug an Addict or Alcoholic Day”. I will check if it’s a thing in the UK or occurs on a different date.…
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