LowTechForever Member

April Start Weight:149.5lbs April Goal Weight: 147lbs Ultimate Goal Weight: 140lbs April 3: 149.5lbs (10-day moving average from Happy Scale: 149.2lbs) April 8: DNW April 15: 147.75 (10-day: 148.1) April 22: April 29: April 30:

April Start Weight:149.5lbs April Goal Weight: 147lbs Ultimate Goal Weight: 140lbs April 3: 149.5lbs (10-day moving average from Happy Scale: 149.2lbs) April 8: 149.5 (10-day avg: 148.75) April 15: April 22: April 29: April 30:

Thank you once again @enlightenme3 for running the challenge. April Start Weight:149.5lbs April Goal Weight: 147lbs Ultimate Goal Weight: 140lbs April 3: 149.5lbs (10-day moving average from Happy Scale: 149.2lbs) April 8: April 15: April 22: April 29: April 30: Good luck everyone!

March Start Weight: 150lbs (10-day moving average: 149.76lbs) March Goal Weight:147.5lbs Ultimate Goal Weight: 140lbs March 1: 150lbs (10-day avg: 149.76lbs) March 8: 148.5 (10-day avg: 148.97) March 15: 148.0 (10-day avg: 148.39) March 22: March 29: March 31:

March Start Weight: 150lbs (10-day moving average: 149.76lbs) March Goal Weight:147.5lbs Ultimate Goal Weight: 140lbs March 1: 150lbs (10-day avg: 149.76lbs) March 8: 148.5 (10-day avg: 148.97) March 15: March 22: March 29: March 31:

Thank you once again @enlightenme3 March Start Weight: 150lbs (10-day moving average: 149.76lbs) March Goal Weight:147.5lbs Ultimate Goal Weight: 140lbs March 1: 150lbs (10-day avg: 149.76lbs) March 8: March 15: March 22: March 29: March 31: Not sure what happened in February but want to gain some traction in March! Leep…

February Start Weight: 149.5lbs (10-day avg: 150.13lbs) February Goal Weight: 147.5lbs Ultimate Goal Weight: 140lbs February 1: 149.5 (10-day avg: 150.13) February 8: 149.5 (10-day avg: 149.97) February 15: 148.5 (10-day avg: 149.05) February 22: 148.25 (10-day avg: 149.6) February 29: Bathroom scales were all over the…

February Start Weight: 149.5lbs (10-day avg: 150.13lbs) February Goal Weight: 147.5lbs Ultimate Goal Weight: 140lbs February 1: 149.5 (10-day avg: 150.13) February 8: 149.5 (10-day avg: 149.97) February 15: 148.5 (10-day avg: 149.05) February 22: February 29:

February Start Weight: 149.5lbs (10-day avg: 150.13lbs) February Goal Weight: 147.5lbs Ultimate Goal Weight: 140lbs February 1: 149.5 (10-day avg: 150.13) February 8: 149.5 (10-day avg: 149.97) February 15: February 22: February 29: Scale didn’t really improve but my attitude has.

Thank you @enlightenme3 once again February Start Weight: 149.5lbs (10-day avg: 150.13lbs) February Goal Weight: 147.5lbs Ultimate Goal Weight: 140lbs February 1: 149.5 (10-day avg: 150.13) February 8: February 15: February 22: February 29: Not sure what happened in January but I am glad it is over! Good luck everyone!

January Start Weight: 149.25lbs (10-day moving average: 149.53lbs) January Goal Weight: 148lbs Ultimate Goal Weight: 140lbs January 1: 149.25lbs (10-day avg: 149.53lbs) January 8: 148.5lbs (10-day avg: 148.88lbs) January 15: January 22: January 29: January 31:

Thank you @enlightenme3 and Happy New Year! January Start Weight: 149.25lbs (10-day moving average: 149.53lbs) January Goal Weight: 148lbs Ultimate Goal Weight: 140lbs January 1: 149.25lbs (10-day avg: 149.53lbs) January 8: January 15: January 22: January 29: January 31: Good luck everyone!

December Start Weight: 147 lbs (10-day avg: 146.12 lbs) December Goal Weight: 145.5lbs Ultimate Goal Weight: 140 lbs December 1: 147 (10-day: 146.12) December 8: 146.75 (10-day: 146.80) December 15: 146.5 (10-day: 146.80) December 22: DNW December 29: 149 (10-day: 149.53) December 31: A bit of a disaster but not totally…

December Start Weight: 147 lbs (10-day avg: 146.12 lbs) December Goal Weight: 145.5lbs Ultimate Goal Weight: 140 lbs December 1: 147 (10-day: 146.12) December 8: 146.75 (10-day: 146.80) December 15: 146.5 (10-day: 146.80) December 22: December 29: December 31:

December Start Weight: 147 lbs (10-day avg: 146.12 lbs) December Goal Weight: 145.5lbs Ultimate Goal Weight: 140 lbs December 1: 147 (10-day: 146.12) December 8: 146.75 (10-day: 146.80) December 15: December 22: December 29: December 31:

Thank you once again @enlightenme3 ! December Start Weight: 147 lbs (10-day avg: 146.12 lbs) December Goal Weight: 145.5lbs Ultimate Goal Weight: 140 lbs December 1: 147 (10-day: 146.12) December 8: December 15: December 22: December 29: December 31: Aiming to put in a good first half of the month ahead of all the…

November Start Weight: 146.5 lbs (10-day moving average from Happy Scale: 146.31 lbs) November Goal Weight: 145 lbs Ultimate Goal Weight: 140lbs November 1: 146.5 lbs (10-day avg: 146.31 lbs) November 8: DNW November 15: DNW November 22: DNW November 29: DNW November 30: 146 lbs (10-day: 145.79) Strange month derailed…

Thanks once again @enlightenme3 November Start Weight: 146.5 lbs (10-day moving average from Happy Scale: 146.31 lbs) November Goal Weight: 145 lbs Ultimate Goal Weight: 140lbs November 1: 146.5 lbs (10-day avg: 146.31 lbs) November 8: November 15: November 22: November 29: November 30: Keep going everyone!

October Start Weight: 146.5lbs (10-day avg: 146.56lbs) October Goal Weight: 145lbs Ultimate Goal Weight: 140lbs October 1: 146.5 (10-day: 146.56) October 8: October 15: October 22: October 29: October 31:

September Start Weight: 147.25 lbs (10-day average: 146.61 lbs) September Goal Weight: 145lbs Ultimate Goal Weight: 140lbs September 1: 147.25 lbs (10-day: 146.61 lbs) September 8: 146.75 (10-day: 146.36) September 15: 146.5 (10-day: 146.55) September 22: 145.25 (10-day: 146.08) September 29: 147.25 (10-day: 146.39)…

September Start Weight: 147.25 lbs (10-day average: 146.61 lbs) September Goal Weight: 145lbs Ultimate Goal Weight: 140lbs September 1: 147.25 lbs (10-day: 146.61 lbs) September 8: 146.75 (10-day: 146.36) September 15: 146.5 (10-day: 146.55) September 22: 145.25 (10-day: 146.08) September 29: September 30:

September Start Weight: 147.25 lbs (10-day average: 146.61 lbs) September Goal Weight: 145lbs Ultimate Goal Weight: 140lbs September 1: 147.25 lbs (10-day: 146.61 lbs) September 8: 146.75 (10-day: 146.36) September 15: 146.5 (10-day: 146.55) September 22: September 29: September 30:

September Start Weight: 147.25 lbs (10-day average: 146.61 lbs) September Goal Weight: 145lbs Ultimate Goal Weight: 140lbs September 1: 147.25 lbs (10-day: 146.61 lbs) September 8: 146.75 (10-day: 146.36) September 15: September 22: September 29: September 30:

Thank you for running the challenge again. September Start Weight: 147.25 lbs (10-day average: 146.61 lbs) September Goal Weight: 145lbs Ultimate Goal Weight: 140lbs September 1: 147.25 lbs (10-day: 146.61 lbs) September 8: September 15: September 22: September 29: September 30: Good luck everyone!

August Start Weight: 146.25lbs (10-day moving average: 145.62lbs) August Goal Weight: 144lbs Ultimate Goal Weight: 140lbs August 1: 146.25lbs (10-day moving average: 145.62lbs) August 8: 146 (10-day: 145.98) August 15: 146 (10-day: 145.98) August 22: August 29: August 31: Maintenance perfection. Not quite what I’m aiming…

August Start Weight: 146.25lbs (10-day moving average: 145.62lbs) August Goal Weight: 144lbs Ultimate Goal Weight: 140lbs August 1: 146.25lbs (10-day moving average: 145.62lbs) August 8: 146 (10-day: 145.98) August 15: August 22: August 29: August 31:

Thank you @enlightenme3 for running the challenge again. August Start Weight: 146.25lbs (10-day moving average: 145.62lbs) August Goal Weight: 144lbs Ultimate Goal Weight: 140lbs August 1: 146.25lbs (10-day moving average: 145.62lbs) August 8: August 15: August 22: August 29: August 31: Best of luck everyone!

July Start Weight: 145.25 lbs (10-day avg: 145.77lbs) July Goal Weight: 144lbs Ultimate Goal Weight: 137lbs July 1: 145.25 (10-day avg: 145.77) July 8: 146.25 (10-day avg: 145.62) July 15: DNW July 22: DNW July 29: 145 (10-day avg: 145.64) July 31: Quite pleased with that as all the walking on holiday counteracted all the…

July Start Weight: 145.25 lbs (10-day avg: 145.77lbs) July Goal Weight: 144lbs Ultimate Goal Weight: 137lbs July 1: 145.25 (10-day avg: 145.77) July 8: 146.25 (10-day avg: 145.62) July 15: July 22: July 29: July 31:

Thanks @enlightenme3 for running the challenge. I’m Chris, 66 male from the UK. I do ParkRuns and am aiming to add longer runs. Also want to do more swimming and stretching. I go by my 10-day average weight to even things out. July Start Weight: 145.25 lbs (10-day avg: 145.77lbs) July Goal Weight: 144lbs Ultimate Goal…