LowTechForever Member

October Start Weight: 146.5lbs (10-day avg: 146.56lbs) October Goal Weight: 145lbs Ultimate Goal Weight: 140lbs October 1: 146.5 (10-day: 146.56) October 8: October 15: October 22: October 29: October 31:

September Start Weight: 147.25 lbs (10-day average: 146.61 lbs) September Goal Weight: 145lbs Ultimate Goal Weight: 140lbs September 1: 147.25 lbs (10-day: 146.61 lbs) September 8: 146.75 (10-day: 146.36) September 15: 146.5 (10-day: 146.55) September 22: 145.25 (10-day: 146.08) September 29: 147.25 (10-day: 146.39)…

September Start Weight: 147.25 lbs (10-day average: 146.61 lbs) September Goal Weight: 145lbs Ultimate Goal Weight: 140lbs September 1: 147.25 lbs (10-day: 146.61 lbs) September 8: 146.75 (10-day: 146.36) September 15: 146.5 (10-day: 146.55) September 22: 145.25 (10-day: 146.08) September 29: September 30:

September Start Weight: 147.25 lbs (10-day average: 146.61 lbs) September Goal Weight: 145lbs Ultimate Goal Weight: 140lbs September 1: 147.25 lbs (10-day: 146.61 lbs) September 8: 146.75 (10-day: 146.36) September 15: 146.5 (10-day: 146.55) September 22: September 29: September 30:

September Start Weight: 147.25 lbs (10-day average: 146.61 lbs) September Goal Weight: 145lbs Ultimate Goal Weight: 140lbs September 1: 147.25 lbs (10-day: 146.61 lbs) September 8: 146.75 (10-day: 146.36) September 15: September 22: September 29: September 30:

Thank you for running the challenge again. September Start Weight: 147.25 lbs (10-day average: 146.61 lbs) September Goal Weight: 145lbs Ultimate Goal Weight: 140lbs September 1: 147.25 lbs (10-day: 146.61 lbs) September 8: September 15: September 22: September 29: September 30: Good luck everyone!

August Start Weight: 146.25lbs (10-day moving average: 145.62lbs) August Goal Weight: 144lbs Ultimate Goal Weight: 140lbs August 1: 146.25lbs (10-day moving average: 145.62lbs) August 8: 146 (10-day: 145.98) August 15: 146 (10-day: 145.98) August 22: August 29: August 31: Maintenance perfection. Not quite what I’m aiming…

August Start Weight: 146.25lbs (10-day moving average: 145.62lbs) August Goal Weight: 144lbs Ultimate Goal Weight: 140lbs August 1: 146.25lbs (10-day moving average: 145.62lbs) August 8: 146 (10-day: 145.98) August 15: August 22: August 29: August 31:

Thank you @enlightenme3 for running the challenge again. August Start Weight: 146.25lbs (10-day moving average: 145.62lbs) August Goal Weight: 144lbs Ultimate Goal Weight: 140lbs August 1: 146.25lbs (10-day moving average: 145.62lbs) August 8: August 15: August 22: August 29: August 31: Best of luck everyone!

July Start Weight: 145.25 lbs (10-day avg: 145.77lbs) July Goal Weight: 144lbs Ultimate Goal Weight: 137lbs July 1: 145.25 (10-day avg: 145.77) July 8: 146.25 (10-day avg: 145.62) July 15: DNW July 22: DNW July 29: 145 (10-day avg: 145.64) July 31: Quite pleased with that as all the walking on holiday counteracted all the…

July Start Weight: 145.25 lbs (10-day avg: 145.77lbs) July Goal Weight: 144lbs Ultimate Goal Weight: 137lbs July 1: 145.25 (10-day avg: 145.77) July 8: 146.25 (10-day avg: 145.62) July 15: July 22: July 29: July 31:

Thanks @enlightenme3 for running the challenge. I’m Chris, 66 male from the UK. I do ParkRuns and am aiming to add longer runs. Also want to do more swimming and stretching. I go by my 10-day average weight to even things out. July Start Weight: 145.25 lbs (10-day avg: 145.77lbs) July Goal Weight: 144lbs Ultimate Goal…

June Start Weight: 149lbs June Goal Weight: 147lbs Ultimate Goal Weight: 140lbs June 1: 149lbs (10-day average: 148.55lbs) June 8: 147.25 (10-day avg: 147.77) June 15: 147 (10-day avg: 146.91) June 22: DNW on holiday June 29: 146.5 (10-day avg: 146.17) June 30: 145.75 (10-day avg: 146.07) I’ve surprised myself this month…

June Start Weight: 149lbs June Goal Weight: 147lbs Ultimate Goal Weight: 140lbs June 1: 149lbs (10-day average: 148.55lbs) June 8: 147.25 (10-day avg: 147.77) June 15: 147 (10-day avg: 146.91) June 22: DNW on holiday June 29: 146.5 (10-day avg: 146.17) June 30: Did a ton of walking on holiday which seems to have offset all…

June Start Weight: 149lbs June Goal Weight: 147lbs Ultimate Goal Weight: 140lbs June 1: 149lbs (10-day average: 148.55lbs) June 8: 147.25 (10-day avg: 147.77) June 15: 147 (10-day avg: 146.91) June 22: June 29: June 30: Hit my goal but on holiday next week so anything can happen.

June Start Weight: 149lbs June Goal Weight: 147lbs Ultimate Goal Weight: 140lbs June 1: 149lbs (10-day average: 148.55lbs) June 8: 147.25 (10-day avg: 147.77) June 15: June 22: June 29: June 30: I use 10-day average to even things out a bit.

Thank you @enlightenme3 for running the challenge! June Start Weight: 149lbs June Goal Weight: 147lbs Ultimate Goal Weight: 140lbs June 1: 149lbs (10-day average: 148.55lbs) June 8: June 15: June 22: June 29: June 30: Hoping to get back on track in June. Good luck everyone!

April Start Weight: 146.5lbs (10-day avg: 145.95lbs) April Goal Weight: 145lbs Ultimate Goal Weight: 137lbs April 1: 146.5lbs (10-day avg: 145.95lbs) April 8: 146.5 (10-day avg: 146.14) April 15: DNW April 22: 146.25 (10-day avg: 146.43) April 29: April 30:

April Start Weight: 146.5lbs (10-day avg: 145.95lbs) April Goal Weight: 145lbs Ultimate Goal Weight: 137lbs April 1: 146.5lbs (10-day avg: 145.95lbs) April 8: 146.5 (10-day avg: 146.14) April 15: April 22: April 29: April 30: Happy with past week despite lack of visible progress!

Thanks again @enlightenme3 ! April Start Weight: 146.5lbs (10-day avg: 145.95lbs) April Goal Weight: 145lbs Ultimate Goal Weight: 137lbs April 1: 146.5lbs (10-day avg: 145.95lbs) April 8: April 15: April 22: April 29: April 30: Birthday blowout meal last night and more festivities planned over the weekend but then I will…

March Start Weight: 146.50lbs (10-day avg: 146.21lbs) March Goal Weight: 145lbs Ultimate Goal Weight: 137lbs March 1: 146.50 (10-day avg: 146.21) March 8: 145.75 (10-day avg: 145.98) March 15: 146 (10-day avg: 145.98) March 22: 145.75 (10-day avg: 145.91) March 29: 145.75 (10-day avg: 145.72) March 31: 145.75 (10-day avg:…

March Start Weight: 146.50lbs (10-day avg: 146.21lbs) March Goal Weight: 145lbs Ultimate Goal Weight: 137lbs March 1: 146.50 (10-day avg: 146.21) March 8: 145.75 (10-day avg: 145.98) March 15: 146 (10-day avg: 145.98) March 22: 145.75 (10-day avg: 145.91) March 29: 145.75 (10-day avg: 145.72) March 31:

March Start Weight: 146.50lbs (10-day avg: 146.21lbs) March Goal Weight: 145lbs Ultimate Goal Weight: 137lbs March 1: 146.50 (10-day avg: 146.21) March 8: 145.75 (10-day avg: 145.98) March 15: 146 (10-day avg: 145.98) March 22: 145.75 (10-day avg: 145.91) March 29: March 31:

March Start Weight: 146.50lbs (10-day avg: 146.21lbs) March Goal Weight: 145lbs Ultimate Goal Weight: 137lbs March 1: 146.50 (10-day avg: 146.21) March 8: 145.75 (10-day avg: 145.98) March 15: 146 (10-day avg: 145.98) March 22: March 29: March 31:

March Start Weight: 146.50lbs (10-day avg: 146.21lbs) March Goal Weight: 145lbs Ultimate Goal Weight: 137lbs March 1: 146.50 (10-day avg: 146.21) March 8: 145.75 (10-day avg: 145.98) March 15: March 22: March 29: March 31:

Thanks once again @enlightenme3 ! March Start Weight: 146.50lbs (10-day avg: 146.21lbs) March Goal Weight: 145lbs Ultimate Goal Weight: 137lbs March 1: 146.50 (10-day avg: 146.21) March 8: March 15: March 22: March 29: March 31: Just had some minor surgery so can’t really exercise for the next week or so. Hope to step…

February Start Weight: 146lb (10-day avg: 146.32lb) February Goal Weight: 145lb Ultimate Goal Weight: 140lb February 1: 146 (10-day avg: 146.32) February 8: 147 (10-day avg: 146.33) February 15: 146.75 (10-day avg: 146.40) February 22: 146.25 (10-day avg: 146.18) March 1: 146.50 (10-day avg: 146.21) Well not much in the…

February Start Weight: 146lb (10-day avg: 146.32lb) February Goal Weight: 145lb Ultimate Goal Weight: 140lb February 1: 146 (10-day avg: 146.32) February 8: 147 (10-day avg: 146.33) February 15: 146.75 (10-day avg: 146.40) February 22: 146.25 (10-day avg: 146.18) February 28:

February Start Weight: 146lb (10-day avg: 146.32lb) February Goal Weight: 145lb Ultimate Goal Weight: 140lb February 1: 146 (10-day avg: 146.32) February 8: 147 (10-day avg: 146.33) February 15: 146.75 (10-day avg: 146.40) February 22: February 28: Been a bit too busy at work and not too much moving around. I’ll be able to…

February Start Weight: 146lb (10-day avg: 146.32lb) February Goal Weight: 145lb Ultimate Goal Weight: 140lb February 1: 146 (10-day avg: 146.32) February 8: 147 (10-day avg: 146.33) February 15: February 22: February 28: I’ve been a good boy all week despite the headline figure so not too bothered. I’ll keep doing what I’m…