πŸ˜€πŸ˜€πŸ˜€***July 2025 WEIGHT LOSS CHALLENGE***πŸ˜€πŸ˜€πŸ˜€

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  • D_Jay_74
    D_Jay_74 Posts: 117 Member

    Good evening everyone. Hope each of you had a successful day in reaching your goals. I was able to get my exercising in today but my eating still is haywire. I'll let it go for tonight and give it another go tomorrow. Have a good evening and a peaceful restful sleep.

  • Bemybestby60
    Bemybestby60 Posts: 1,788 Member

    Mary is my name. Trying again. Aiming for 5 lbs loss.

    June 28: 194 lbs
    July 5: 194 lbs My trend weight was 193.6 lbs.
    July 12: 194.5 lbs trend weight was 193.9 lbs really struggling
    July 19:
    July 26:
    August 2:

  • deepwoodslady
    deepwoodslady Posts: 13,709 Member

    My name is Donna. I am 65 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018. I weigh weekly but also on the 1st and last day of each month for a full month’s account.

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    πŸ”œπŸ”œπŸ”œπŸ”œπŸ”œUltimate Goal Weight: 145-155 (I’ll know it when I get there!)

    Start Weight (from June 30th): 189.0

    Goal Weight: (4 pound loss) 185.0

    End of Challenge Final Weight: xxxxx

    Weight lost/gained this month: xxxxx

    image-21e1ad894f69e8-c751.png

    07/01 –188.8 βœ… (Trend Weight – 190.4)

    07/06-DNW πŸ’  - (Trend Weight: DNW) Our BBQ celebration for Independence Day was a day late (yesterday) but not a dollar short, as they say. Plenty of food. Too much sitting. Someone should have brought the corn hole game! I need at least a one day buffer from the scale so I may come back in a day or two when the dust settles and see where I am really at. I know it will be an increase no matter what. Afterall, I can feel the tightness in my shorts. But hopefully it will be something that doesn’t stick around too long. I will strive for today to be extra good so I’ll be off to a good start. DD and DGS left early today so that will help for sure. I will also try to get in some exercise. Rain today so it will all be indoors.

    πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈDay 60β€”07/13β€”192.1 ❌ - (Trend Weight: 191.1) 3.3 lbs up since two weeks ago on the 1st. I can’t really just blame the holiday as this week was worse than last. Time to take a very good look in the mirror as Michael would say. Time to change my ways.

    07/20 – xxxxx (Trend Weight – xxxxx)

    07/27 – xxxxx (Trend Weight – xxxxx)

    07/31 – xxxxx (Trend Weight – xxxxx)

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’sπŸ’‹-- 240’s🎡-- 230’s🐸-- 220'sπŸ“˜-- 210's🌸-- 200's🎨--Β 190's🌈-- 180’sπŸ€‘-- 170'sπŸ‹-- 160'sπŸ™‹β€β™€οΈ-- 150’s🌻

    ..

  • ebonyroche
    ebonyroche Posts: 689 Member

    July 2025 Start Weight: 306.6 lbs
    July 2025 Goal Weight: 300 lbs
    Ultimate Goal Weight: 175 lbs

    Weigh-In Day - Saturday

    July 5: 306.6 lbs
    July 12: 305 lbs I was diagnosed with Covid and an ear infection on Saturday so I'm on the mend.
    July 19:
    July 26:
    July 31:

  • Patti241
    Patti241 Posts: 6,032 Member

    July Goal Weight (lbs.): 136

    Ultimate Goal Weight (lbs.): 134

    July 02: 138
    July 09: 141
    July 16: 140
    July 23:
    July 31:

  • Bemybestby60
    Bemybestby60 Posts: 1,788 Member

    Mary is my name. Trying again. Aiming for 5 lbs loss.

    June 28: 194 lbs
    July 5: 194 lbs My trend weight was 193.6 lbs.
    July 12: 194.5 lbs trend weight was 193.9 lbs really struggling
    July 19: 194 lbs I will do better.
    July 26:
    August 2:

  • harvest1960
    harvest1960 Posts: 9 Member

    Goal: 140 lbs
    June 28: 171.5
    July 5: 169.8
    July 12: 168.8
    July 19: 168.8 🀷
    July 26:
    August 2:

  • mtaratoot
    mtaratoot Posts: 14,883 Member

    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018): 168.2
    December 31, 2024 Weight: 158.0 (10-day average 157.2)
    July 2 (Starting Weight for this challenge): 154.6 (10-day average 154.6)
    July goal: Get below the top of maintenance weight range (153 pounds)
    Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)

    I report scale weight and (ten day average weight), and I post on Saturdays.

    June 14: 151.6 (10-day average 154.6)
    July 2: 154.6 (10-day average 154.6)
    July 5: 156.2 (10-day average 154.6)
    July 10: 156.0 (10-day average 155.3)
    July 19: 156.2 (10-day average 155.3)
    July 26:
    August 2:

    Total loss for July: No change from last week, which isn't all bad since I did NOT gain weight at Oregon Country Fair. I actually lost a bit. Not to worry - I found it again. I'm still up .7 pounds for the month. I'm down 1.9 pounds for the year.

    Keep sticking to it.

  • Walela617
    Walela617 Posts: 1,281 Member

    Hi everyone,

    July Goal Weight (lbs.): 155 or below. (I'dΒ reallyΒ likeΒ to be closer to 150, but I'm not sure I can do that because I have regained more weight than I expected over the past couple of weeks.)

    Ultimate Goal Weight (lbs.): 139 or below (for BMI under 25). I'm aiming to get there by New Year's Eve.

    July 02: 162.8
    July 09: 161.4
    July 16: 161.2
    July 23:
    July 31:

    Week Loss: 0.2
    Total Loss : 1.6

    Have a GREAT weekend!
    ❀️Carole

  • Walela617
    Walela617 Posts: 1,281 Member

    Hi everyone,

    Jumping off of this board so I can keep the number of bookmarks at a manageable level.

    Best wishes!

    πŸ’—Carole

  • deepwoodslady
    deepwoodslady Posts: 13,709 Member

    My name is Donna. I am 65 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018. I weigh weekly but also on the 1st and last day of each month for a full month’s account.

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    πŸ”œπŸ”œπŸ”œπŸ”œπŸ”œUltimate Goal Weight: 145-155 (I’ll know it when I get there!)

    Start Weight (from June 30th): 189.0

    Goal Weight: (4 pound loss) 185.0

    End of Challenge Final Weight: xxxxx

    Weight lost/gained this month: xxxxx

    image-ec7b1d1db92e08-8809.png

    07/01 –188.8 βœ… (Trend Weight – 190.4)

    07/06-DNW πŸ’  (Trend Weight: DNW) Day 60β€”07/13β€”192.2 ❌ - (Trend Weight: 191.1) 3.4 lbs up since two weeks ago on the 1st. I can’t really just blame the holiday or the two birthday celebrations for family as this week was worse than last. Time to take a very good look in the mirror as Michael would say. Time to change my ways.

    πŸ’₯πŸ’₯πŸ’₯07/20 – 187.8 πŸ’  (Trend Weight – 190.4)I was slowly bringing the numbers down this past week and then I had a big whoosh a couple of days ago. I did have a high weight day after some travel but I managed to even it all out and begin progress again. That whoosh really helped! I am feeling pretty good about the days ahead (Except for upcoming Tuesday’s long day of travel). I think I can get this number a little lower for next weigh in. I am still 2.8 lbs over my goal for this month and I really don’t think I can reach that in time for my final weigh-in on July 31st but I am going to get as close as I can.

    07/27 – xxxxx (Trend Weight – xxxxx)

    07/31 – xxxxx (Trend Weight – xxxxx)

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’sπŸ’‹-- 240’s🎡-- 230’s🐸-- 220'sπŸ“˜-- 210's🌸-- 200's🎨--Β 190's🌈-- 180’sπŸ€‘-- 170'sπŸ‹-- 160'sπŸ™‹β€β™€οΈ-- 150’s🌻

    ..

  • deepwoodslady
    deepwoodslady Posts: 13,709 Member

    @ebonyroche you are doing so incredibly well! Good You!

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