😀😀😀***July 2025 WEIGHT LOSS CHALLENGE***😀😀😀

Patti241

July Goal Weight (lbs.): 136

Ultimate Goal Weight (lbs.): 134

July 02: 138
July 09: 141
July 16: 140
July 23: 140
July 31:

ashleyh2100

Start Date September 13, 2023 - 241.2 lbs

July 2025 Start Weight: 178.4 lbs
July 2025 Goal Weight: 175 lbs
Ultimate Goal Weight: 160 lbs

Weigh-In Day - Wednesday

June 25: 178.4
July 2: 180.4
July 9: 180.4
July 16: 179.8
July 23: 178.6
July 30:

ebonyroche

@deepwoodslady Thank you. I'm really trying to get this weight up off me. I have arthritis in my hip and I have been limping around for too long.

dlhollin1

I hope July goes better than June as far as mobility. I had major knee and back pain issues in June and my walking etc was very limited. Now things are more normal and I hope to get out and move more. I have 8 lbs left to my goal wt which will be -73 lbs when I get there in hopefully late august. My goal for July is -1.0 lb per week. Have a great month everyone. 

Ultimate Goal Weight (lbs.): 200

July 01: 208.0
July 08: 208.8 hmmmmmmm that's going in the wrong direction
July 15: 209.1. plenty of family in town, eating plenty, need to get it moving in the right direction
July 22: 208.0
July 31:

Lbs lost July 25 : -0.0

jrago47

July 8: 219.2

July 19: 216.2

July 24: 215.4

July 29

cath_loves_to_run

July 2025 Start Weight: 85.7kg

July 2025 Goal Weight: 81.7kg

Ultimate Goal Weight: 70kg

Weigh-In Day - Saturdays

June 28: 85.7


July 5: 83.5


July 12 :83.0


July 19:81.2


July 26:80.5

Below my July Goal Weight 🥳🎉

harvest1960

Goal: 140 lbs
June 28: 171.5
July 5: 169.8
July 12: 168.8
July 19: 168.8 🤷
July 26: 168.9 Wrong Direction!
August 2:

ebonyroche

July 2025 Start Weight: 306.6 lbs

July 2025 Goal Weight: 300 lbs

Ultimate Goal Weight: 175 lbs

Weigh-In Day - Saturday

July 5: 306.6 lbs

July 12: 305 lbs I was diagnosed with Covid and an ear infection on Saturday so I'm on the mend.

July 19: 304.4 lbs

July 26: 301.8 lbs Yay! I started exercising since I finished physical therapy after I receive that shot in my hip for arthritis.

July 31:

mtaratoot

https://community.myfitnesspal.com/en/discussion/comment/48702257#Comment_48702257

You're still down 2.6 pounds for the "month" (four weeks). That's over a half pound a week. At that rate, your goal will find you in eleven short weeks - just a couple months! Slow and steady. Keep sticking to it!

mtaratoot

Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018): 168.2
December 31, 2024 Weight: 158.0 (10-day average 157.2)
July 2 (Starting Weight for this challenge): 154.6 (10-day average 154.6)
July goal: Get below the top of maintenance weight range (153 pounds)
Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)

I report scale weight and (ten day average weight), and I post on Saturdays.

June 14: 151.6 (10-day average 154.6)
July 2: 154.6 (10-day average 154.6)
July 5: 156.2 (10-day average 154.6)
July 10: 156.0 (10-day average 155.3)
July 19: 156.2 (10-day average 155.3)
July 26: 155.4 (10-day average 155.4)
August 2:

Total loss for July: Essentially unchanged from last week again. I'm up .8 pounds for the month. I'm down 1.8 pounds for the year.

Keep sticking to it.

Bemybestby60

Mary is my name. Trying again. Aiming for 5 lbs loss.

June 28: 194 lbs
July 5: 194 lbs My trend weight was 193.6 lbs.
July 12: 194.5 lbs trend weight was 193.9 lbs really struggling
July 19: 194 lbs I will do better.
July 26: 198.5 lbs my trend weight for the week is 194.6 lbs terrible month
August 2:

deepwoodslady

My name is Donna. I am 65 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018. I weigh weekly but also on the 1st and last day of each month for a full month’s account.

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

🔜🔜🔜🔜🔜Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)

Start Weight (from June 30th): 189.0

Goal Weight: (4 pound loss) 185.0

End of Challenge Final Weight: xxxxx

Weight lost/gained this month: xxxxx

07/01 –188.8 ✅ (Trend Weight – 190.4)

07/06-DNW 💠 (Trend Weight: DNW)

Day 60—07/13—192.2 ❌ - (Trend Weight: 191.1)

07/20 – 187.8 💠 (Trend Weight – 190.4)I was slowly bringing the numbers down this past week and then I had a big whoosh a couple of days ago. I did have a high weight day after some travel but I managed to even it all out and begin progress again. That whoosh really helped! I am feeling pretty good about the days ahead (Except for upcoming Tuesday’s long day of travel). I think I can get this number a little lower for next weigh in. I am still 2.8 lbs over my goal for this month and I really don’t think I can reach that in time for my final weigh-in on July 31st but I am going to get as close as I can.

💥💥💥 07/27 – 186.2 ✅ (Trend Weight – 188.9) My weight jumped back up mid-week after my travel day and my DGS’s surgery but I’ve been slowly getting it back down. I do like the way my trend weight is dipping. I love it when it has faith in me and my future! I’m going to stick to my guns and keep at it while I have the momentum. If you are handed the ball…..Run with it! My goal for the month was 185.0. I don’t think I can lose another 1.2 lbs in the next 4 days for my final July weigh-in. Not after the drops I’ve made the past few days. But I’ll put the biggest dent I can in it and try not to self-sabotage, which is always a real danger.

07/31 – xxxxx (Trend Weight – xxxxx)

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

..

gemni3525542

Starting weight:321.5lbs
Goal weight:260lbs

Friday 4th July:321.5lbs
Friday 11th July:317.2lbs
Friday 18th July:316.4lbs
Friday 25th July:317.9lbs

Total loss:5.1lbs

Very happy with the rate of weight loss this July 😊. Got to keep on being consistent!. I’m ready for next month 💪🏼.