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First week of Dry January completed and now on Day 8. Still getting the occasional massive headache and drinking lots of water and tea. I’m managing to go for walks and runs, weather permitting, but the chocolate digestive biscuits are still calling. I’m pleased with how things are going all in all, and it’s great that my…
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January Start Weight: 148lbs (10-day average: 147.22 lbs0 January Goal Weight: 146 lbs Ultimate Goal Weight: 137lbs January 1: 148 (10-day: 147.22) January 8: 147.75 (10-day: 147.96) January 15: January 22: January 29: January 31: Weight has been all over the place on my daily weigh-ins this past week but there are no more…
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January Start Weight: 148lbs (10-day average: 147.22 lbs0 January Goal Weight: 146 lbs Ultimate Goal Weight: 137lbs January 1: 148 (10-day: 147.22) January 8: 147.75 (10-day: 147.96) January 15: January 22: January 29: January 31: Weight has been all over the place on my daily weigh-ins this past week but there are no more…
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Agreed @SunnyDays930 ! I don’t think I’ll be giving up the biscuits just yet. My wife and I went for a six mile walk today because the sun finally made an appearance. When we got back, we had a lovely cup of tea, accompanied by Scottish shortbread fingers still left over from Christmas along with other goodies. I think…
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Thank you very much for the warm welcome!
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Hello everyone and Happy New Year! Thank you for letting me join the group. I am a 66-year-old male from the UK and recently retired. I’m still trying to figure out the retirement thing but am taking the opportunity to reset things slowly. One of these is my relationship with the booze. The relationship with chocolate…
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Thank you for the warm welcome @Walela617 and for the link to the sober discussion group. Making myself more publicly accountable would be no bad thing! Best wishes for 2025! Chris
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Happy New Year everyone! My weight has bumped up with Christmas and New Year feasting but ready to go again! I managed to get out for a run this morning to show my good intentions. January Start Weight: 148lbs (10-day average: 147.22 lbs January Goal Weight: 146 lbs Ultimate Goal Weight: 137lbs January 1: 148 (10-day:…
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Happy New Year @mtaratoot and thanks once again for running the challenge! Weight has bumped up with Christmas and New Year feasting but ready to go again! January Start Weight: 148lbs (10-day average: 147.22 lbs January Goal Weight: 146 lbs Ultimate Goal Weight: 137lbs January 1: 148 (10-day: 147.22) January 8: January…
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Hello everyone! I would love to join this challenge. I’m a 66-year-old male from the UK hoping to reset in 2025. I do exercise regularly (running, cycling and walking) but this is counteracted by the booze and biscuits! I plan to do Dry January to get on an even keel and see how it goes after that. Looking forward to…
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The bad news: this is what my trend weight app had to say this morning: Yes, you read that right…..only 50 more years to go based on how I’ve been doing. I turn 65 in May. 😃 Well your weight app did say “around”. It might be out by a couple of decades, you never know? Onward into 2025!
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Nov 30 Start Weight: 146.5 (10-day avg: 146.15) December Goal Weight: 145 Ultimate Goal Weight: 140 November 30: 146.5 (10-day avg: 146.15) December 7: 146.75 (10-day: 146.66) December 14: 146.5 (10-day: 146.07) December 21: 146.75 (10-day: 146.77) December 28: 146.5 (10-day: 146.76) December 31:
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Nov 30 Start Weight: 146.5 (10-day avg: 146.15) December Goal Weight: 145 Ultimate Goal Weight: 140 November 30: 146.5 (10-day avg: 146.15) December 7: 146.75 (10-day: 146.66) December 14: 146.5 (10-day: 146.07) December 21: 146.75 (10-day: 146.77) December 28: December 31:
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Nov 30 Start Weight: 146.5 (10-day avg: 146.15) December Goal Weight: 145 Ultimare Goal Weight: 140 November 30: 146.5 (10-day avg: 146.15) December 7: 146.75 (10-day: 146.66) December 14: 146.5 (10-day: 146.07) December 21: December 28: December 31:
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Nov 30 Start Weight: 146.5 (10-day avg: 146.15) December Goal Weight: 145 Ultimare Goal Weight: 140 November 30: 146.5 (10-day avg: 146.15) December 7: 146.75 (10-day: 146.66) December 14: December 21: December 28: December 31: Oops 😬
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Thanks once again @mtaratoot for settling things up this month! Nov 30 Start Weight: 146.5 (10-day avg: 146.15) December Goal Weight: 145 Ultimare Goal Weight: 140 November 30: 146.5 (10-day avg: 146.15) December 7: December 14: December 21: December 28: December 31: November was another unintentional maintenance month.…
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November Start Weight: 145.5 lbs November Goal Weight: 143.75 Ultimate Goal Weight: 140 November 1: 145.5 (10-day avg: 145.94) November 8: 147.25 (10-day: 146.94) November 15: 147 (10-day: 146.90) November 22: 146.5 (10-day: 146.64) November 29: 146 (10-day: 146.10)
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November Start Weight: 145.5 lbs November Goal Weight: 143.75 Ultimate Goal Weight: 140 November 1: 145.5 (10-day avg: 145.94) November 8: 147.25 (10-day: 146.94) November 15: 147 (10-day: 146.90) November 22: 146.5 (10-day: 146.64) November 30:
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November Start Weight: 145.5 lbs November Goal Weight: 143.75 Ultimate Goal Weight: 140 November 1: 145.5 (10-day avg: 145.94) November 8: 147.25 (10-day: 146.94) November 15: 147 (10-day: 146.90) November 22: November 30:
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November Start Weight: 145.5 lbs November Goal Weight: 143.75 Ultimate Goal Weight: 140 November 1: 145.5 (10-day avg: 145.94) November 8: 147.25 (10-day: 146.94) November 15: November 22: November 30: Not quite sure what is going on since nothing changed! I’m tempted to move the goalposts and reset for the month but will…
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Thank you once again @mtaratoot November Start Weight: 145.5 lbs November Goal Weight: 143.75 Ultimate Goal Weight: 140 November 1: 145.5 (10-day avg: 145.94) November 8: November 15: November 22: November 30: Good luck everyone!
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October Start Weight: 146.25lbs (10-day average: 145.8lbs October Goal Weight: 144.5lbs Ultimate Goal Weight: 140lbs October 1: 146.25lbs (10-day: 145.8lbs) October 8: 144.5 (10-day: 145.12) October 15: 145.75 (10-day: 145.43) October 25: 146 (10-day: 146.24) October 31: 145.75 (10-day: 146.11) I guess I will take that.…
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October Start Weight: 146.25lbs (10-day average: 145.8lbs October Goal Weight: 144.5lbs Ultimate Goal Weight: 140lbs October 1: 146.25lbs (10-day: 145.8lbs) October 8: 144.5 (10-day: 145.12) October 15: 145.75 (10-day: 145.43) October 25: 146 (10-day: 146.24) October 29: October 31: Got blown off course by life. Back on it…
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October Start Weight: 146.25lbs (10-day average: 145.8lbs October Goal Weight: 144.5lbs Ultimate Goal Weight: 140lbs October 1: 146.25lbs (10-day: 145.8lbs) October 8: 144.5 (10-day: 145.12) October 15: 145.75 (10-day: 145.43) October 22: October 29: October 31:
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October Start Weight: 146.25lbs (10-day average: 145.8lbs October Goal Weight: 144.5lbs Ultimate Goal Weight: 140lbs October 1: 146.25lbs (10-day: 145.8lbs) October 8: 144.5 (10-day: 145.12) October 15: October 22: October 29: October 31: I’ll go by the 10-day average since daily weigh-ins have fluctuated widely. Maybe I…
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Thank you @mtaratoot for running the challenge again October Start Weight: 146.25lbs (10-day average: 145.8lbs October Goal Weight: 144.5lbs Ultimate Goal Weight: 140lbs October 1: 146.25lbs (10-day: 145.8lbs) October 8: October 15: October 22: October 29: October 31: I’m hoping to push on and lose some weight this month…
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September Start Weight: 146lbs September Goal Weight: 144.5lbs Ultimate Goal Weight: 140lbs September 3: 146 lbs (10-day trend: 146.01lbs) September 8: 146 (10-day: 146.10) September 15: DNW September 23: 146 (10-day: 145.85) September 29: 146 (10-day: 145.6) A perfect month of maintenance even though it wasn’t intended.…
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September Start Weight: 146lbs September Goal Weight: 144.5lbs Ultimate Goal Weight: 140lbs September 3: 146 lbs (10-day trend: 146.01lbs) September 8: 146 (10-day: 146.10) September 15: DNW September 23: 146 (10-day: 145.85) September 29: September 31: Family birthdays this month so could have been worse. Aiming to be…
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September Start Weight: 146lbs September Goal Weight: 144.5lbs Ultimate Goal Weight: 140lbs September 3: 146 lbs (10-day trend: 146.01lbs) September 8: 146 (10-day: 146.10) September 15: September 22: September 29: September 31:
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Thank you @mtaratoot for running the challenge again! September Start Weight: 146lbs September Goal Weight: 144.5lbs Ultimate Goal Weight: 140lbs September 3: 146 lbs (10-day trend: 146.01lbs) September 8: September 15: September 22: September 29: September 31: Good luck with moving forward everyone!