😀😀😀***November 2024 WEIGHT LOSS CHALLENGE***😀😀😀

I forgot to post on Friday! I was attending a conference. (My weight was very stuck on the very specific 149.4 last week.) Last week was a bit challenging with the conference and travel.

November Start Weight: 149.4 lbs
November Goal Weight: 144
Ultimate Goal Weight: 135

November 1: 149.4
November 8: 149.4
November 15:
November 22:
November 30:

November Start Weight: 190.6 lbs
November Goal Weight: 186
Ultimate Goal Weight: 160

November 1: 190.6
November 6: 192
November 13: 187.4 (I feel like this is a fluke, but I'll take it!)
November 20:
November 27:
November 30:

November Start Weight: 145.5 lbs
November Goal Weight: 143.75
Ultimate Goal Weight: 140

November 1: 145.5 (10-day avg: 145.94)
November 8: 147.25 (10-day: 146.94)
November 15: 147 (10-day: 146.90)
November 22:
November 30:

November Start Weight: 123.2
November Goal Weight: 121

November 2: 123.2
November 9: 124.2
November 16: 122.6
November 23:
November 30:

November Start Weight: 291.8
November Goal Weight: 287.8 or lower
Ultimate Goal Weight: 180

November 2: 291.8
November 9: 287.8
November 16: 288.8
November 23:
November 30:

Thank you, @mtaratoot !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
GW: 145.0
November Start Weight: 152.0 lbs
November Goal Weight: 148.0
Ultimate Goal Weight: 145

November 01: 151.3 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
November 04: 152.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
November 11: 153.6 at 8:00 a.m. ...60 min workout w/trainer... Holiday!
November 18: 155.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
November 25:
November 30:
Good luck everyone.
Chris

November Start Weight: 190.6 lbs
November Goal Weight: 186
Ultimate Goal Weight: 160

November 1: 190.6
November 6: 192
November 13: 187.4 (I feel like this is a fluke, but I'll take it!)
November 20: 187.4
November 27:
November 30:

I hope everyone has a great month and gets a bit smaller.

November Start Weight: 226.7
November Goal Weight: 224.0
Ultimate Goal Weight: 200.0

November 1: 226.7
November 8: 226.7 traveling eating restaurant food and less exercise, time to reboot
November 15: 224.9 On track to hit my goal. I'm not a big holiday time eater so not worried about that at all. 25 weeks from my goal weight at -1 lb a week.
November 22: 225.8
November 30:

Lbs lost since 1-1-23 = -48.5

My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.


Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)

Start Weight (from Oct 31st ): 190.6

Goal Weight: 186.6 (4 pound loss)

End of Challenge Final Weight: xxxxx

Weight lost/gained this month: xxxxx




Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


11/01-190.6-(Trend Weight: 192.1)-

11/03-189.0-(Trend Weight: 191.7)-

11/10-190.0-(Trend Weight: 191.6)-

11/17-191.2-(Trend Weight: 191.3)- An overnight jump unfortunately on weigh-in day. As you can tell by my trend weight there have been some pretty good days this week. The weekend got me though. I must do better and be more consistent.

11/24-186.4-(Trend Weight: 190.9)- This weight is definitely a temporary fluke. It represents a nearly 3 lb drop overnight. The rest of the loss is a true slow hard-earned loss since last week. Yesterday my meals were too small and my water intake practically zero so I feel I’m dehydrated also. So this scale weight won’t last. Yesterday I had finally hit the 180’s with a 189.2 weight which is more in the ballpark of where I should be today. I am traveling today so up it will go. Our family Thanksgiving feast will be next Saturday so I may not weigh on Sunday morning, I may just weight until Monday morning and give myself a 24 hour buffer so it is more realistic going the other way. Enjoy Turkey day to those celebrating. Let’s try not to set ourselves back too much my friends!

11/30-xxxxx-(Trend Weight: xxxxx)-


Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's

November Start Weight: 190.6 lbs
November Goal Weight: 186
Ultimate Goal Weight: 160

November 1: 190.6
November 6: 192
November 13: 187.4 (I feel like this is a fluke, but I'll take it!)
November 20: 187.4
November 27: 191.2 Turns out you can't eat more, drink less water, exercise less, and not gain weight lol. I'll keep trying!!
November 30: