Jessiicaaa1995 Member

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  • This app is weird, you don't get notifications when someone comments and I'm not sure how to reply to specific comments on here 😅 but here is my update! I weighed myself the other day and in 3 weeks I've put on 2kg! So happy, that's just from tracking my calories everyday and making sure I eat 1970 calories or more a day 👍🏻
    in Underweight to healthy weight Comment by Jessiicaaa1995 August 2019
  • I'm no expert 😅 but maybe you have a faster metabolism than other people, maybe try upping your calories by atleast another 500 or more. Do you take protein? Protein shakes I think will help to gain muscle
    in Worked out for 1 year. Gained 2lbs Comment by Jessiicaaa1995 July 2019
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