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Thanks for all your comments, i did go on maintenance calories for a couple of days and slept alot better, I'm planning on changing it from 2lbs a week to 1lbs. MFP was recommending 1200 for 2lbs, on 1lb it's 1500, so hopefully that will do the trick!
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Amazing loss! Well done😊
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Hi! I'm new (returner 😊) aswell and looking for some motivation buddies! Feel free to add me!
