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Welcome to MFP, feel free to add me as a friend if you would like. The resources available on this site are very helpful. I log daily, the good. the bad and the really ugly. Best wishes for success!
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You look awesome! Stay focused, you got this!!
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Welcome to MFP and Good Luck, feel free to add me as a friend if you would like, I log daily, the good, the bad and the ugly. Best wishes!
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Looking for dependable friends who log regularly and have open diaries, I am 51, log the good, the bad and the ugly. If you'd like to stay in touch shoot me a friend request!
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Glad to find this group, I am 51 years young, retired and travel full-time. Looking for new accountable friends with open diaries. My major goal is toning up/strength training, I use to life 3-4 times a week but since retiring and hitting the road, it's been a challenge to get my workouts in. Wish you all the best!
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Sent you both friend requests, I have an open diary as well and would love some friends who log on a regular basis.
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Awareness is the key...I don't think the majority of the population has any idea of what they are consuming and how much, portions sizes are out of control. So happy for you and your success! Feel free to friend me if you'd like! Good luck on your journey!!
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I love this app! It's easy to use, I love the scan feature and the database is awesome! Feel free to friend me if you'd like, good luck on your journey!!
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My "weight" also puts me into the overweight category, which was totally shocking to me, neither my nurse or doctor ever brought this to my attention, I happened to see it listed as a diagnosis (coded obese) on my electronic chart. By the way, I am 5'8 and 164 lbs with a medium sized frame. I exercise/strength train…
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Just joining keto, looking forward to losing some weight and new friendships as well, feel free to add me as a friend. Good luck to everyone! HW:176 Keto SW: 170.2 CW: 170.2 GW: 160.0 August GW: 165.0 8/04 164.8 -5.4 lbs 8/11 165.8 +1.0 lbs 8/18 8/25 8/31
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Just joining keto, looking forward to losing some weight and new friendships as well, feel free to add me as a friend. Good luck to everyone! *Started the August Keto challenge and did my very first weigh in today; lost 5.4 lbs in four days! Woo Hoo! I can visibly see a difference in my hands and especially my belly fat…
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Hiking in Glacier :)
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Just joining keto, looking forward to losing some weight and new friendships as well, feel free to add me as a friend. Good luck to everyone! HW:176 Keto SW: 170.2 CW: 170.2 GW: 160.0 August GW: 165.0 8/4 8/11 8/18 8/25 8/31