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Hello!

ljshockney
ljshockney Posts: 1 Member
edited December 2024 in Introduce Yourself
I’ve been using the app for a little over a week & I really like it. I’m using it to stay motivated to continue exercising & keep the junk food at a minimum. I need to lose some weight but I mainly need to get my cholesterol & triglycerides levels lowered.

Replies

  • MNNiceForLife
    MNNiceForLife Posts: 15 Member
    I love this app! It's easy to use, I love the scan feature and the database is awesome! Feel free to friend me if you'd like, good luck on your journey!!
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    I'm a type 1 adult onset diabetic. I've gotten off of insulin and stayed off by eating a pescatarian diet.

    Recent bloodwork results showed normal range on all. That's never happened before.

    Good luck with your journey!
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