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My Introduction My name is Danielle and I live in Maine. I've always wanted to be a runner and attempted to start a program several times and never been successful. Couch to 5k proved to be too difficult for me so I am choosing to use the None to Run program. My goals are as follows... * Run three miles by January 31, 2020…
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SW: 175 GW by end of August: 165 Final GW: 140 8/7 - Better day yesterday. Monday through Friday are definitely my better days though so the real test will be the weekend. Met all my goals by about 4pm. The easiest thing right now is meeting my step goal but, ironically, the most challenging thing is going for the two…
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Checking in SW: 175 GW by end of August: 165 Final GW: 140 All goals for the day have been met :)
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SW: 175 GW: 165 Goal #1: Meet my daily step goal. Current goal is 4218 and end of August goal will be 6174. Goal #2: Go for two ten minute walks 5 days per week and go to the gym two days a week. Goal #3: Meet hydration goal. Currently set at 32 oz and intend to be at 64 oz by the end of the month. I am not off to a great…
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I'm in :D I have been trying to slowly add positive habits to my life over the past few weeks and this will be a great way to keep it going when it, inevitably, becomes to easy to miss. SW: 175 GW: 165 Goal #1: Meet my daily step goal. Current goal is 4218 and end of August goal will be 6174. Goal #2: Go for two ten minute…
