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MtnGirl708
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Hi, I’m doing Keto. I’m keeping my net carbs at 20g or below each day. Is it bad if I have fewer than that? Not on a regular basis, but maybe once a week, under 10g. Thoughts?
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Nutrition Goals
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MtnGirl708
August 2019
I’m 58, and just getting started!
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Anyone in their 50's?
Comment by
MtnGirl708
August 2019
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