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I’m not sure I’m at the right place, but I’m looking for Keto tips/tricks. Any help would be greatly appreciated ~ jenn
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I’m in too Challenge Starting Weight 202 Challenge Level 4 Challenge Goal Weight 182 By November 7th
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Hi. I’m new to MFP but I am using intermittent fasting as a tool for weight loss. I’ve read up on using fasting as a tool for weight loss and studies show that people who lose weight this way are more likely to keep it off. I also am incorporating Pilates, High Intensity Interval Training on my recumbent bike, and the Cize…
