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Has anyone tried Metabolic Renewal?
I watched the whole presentation and I’m not sure whether or not to try it. I’m going through early menopause and my weight is all in my belly. No matter what I do it’s not going away. I’m wondering if anyone has tried it and seen results?
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New here and looking for friends
Good Morning ~ my name is Jenn and I just joined MFP this morning with the hope of gaining like minded friends and a place that I can use to hold me accountable. I’ve been losing weight on my own and am down 16 lbs since I got my puppy June 1st. In addition to walking the dog three to four times a day, I am looking to add…
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Probably a dumb question
How do you add friends? There has to be an easier way. First day here. Looking for Keto inspiration
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August Challenge
August start weight 202 August end weight 194 August 8 start August 15 August 22 August 29 Final weigh in August 31st We got this!!!
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Ready for a change
Hi everyone it’s my first official day on MFP. I have been losing weight on my own since the spring, but am looking for more support and guidance to keep me on the straight and narrow. I’m looking to lose 65 more lbs and am coupling intermittent fasting with High Intensity Interval Training along with Pilates and walking…
