Bill70sStrong Member

@wendsg - sorry to hear about the knee, glad you're easing up on the resistance! @ashleycarole86 - hope the hip flexor responds to the rest! @pridesabtch - Migraine, ugh!! Peloton - 14.40 Previous - 409.52 YTD - 423.92

@Caroline_slowandsteady - Hugs! @TerriRichardson112 - Beautiful poem! @donna25trinity - Happy Anniversary! Did I exercise for at least 20 minutes? Yep, 70 minutes on the Peloton bike, 10 minutes stretching. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 10 minutes…

Peloton bike - 11.47 Previous - 398.05 YTD - 409.52

Did I exercise for at least 20 minutes? Yes, 60 minutes on the Peloton bike, and 20 minutes Shadowboxing. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 10 minutes meditation

Peloton - 15.66 Previous - 382.39 YTD - 398.05

Did I exercise for at least 20 minutes? Yes, 80 minutes on the Peloton bike and 15 minutes stretching. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep

@wendsg - Yes, tell us more!

Did I exercise for at least 20 minutes? Yes, 55 minutes Peloton bike. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Peloton - 10.58 Previous - 371.81 YTD - 382.39

Did I exercise for at least 20 minutes? Yes, 30 minutes on the Peloton bike. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes In addition to Dr. Neal Barnard, I listen to Physician's Committee, and The Exam Room , both on YouTube. Great info on WFPB. I never try to…

Peloton - 5.23 Previous - 366.58 YTD - 371.81 Another short, easy ride. Legs are still trying to recover from Saturday's 100 miler! lol

@donna25trinity - H.A.B.I.T. = Hips, Abs, Butt, Inner Thighs. Great stretching class. I don't know if it's an actual known class or if the owner of my fitness studio coined it. She packs a lot into 30 minutes! Nice to see all the comments about WFPB. Definitely not for everyone, but works for me. I've been a vegetarian for…

@Mari33a - Happy Birthday! @ADC0809 - Explore the World sounds like it will be a fun/educational experience!

Did I exercise for at least 20 minutes? Yes, 30 minutes on the Peloton bike, a 30 minute H.A.B.I.T. class, and a 60 minute Stretching for Athletes class. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Peloton - 4.74 Previous - 361.84 YTD - 366.58 Took some badly needed stretching classes at my fitness studio, 30 minute H.A.B.I.T. class, and a 60 minute Stretching for Athletes class.

@Sparticus_2022 - Welcome, jump on in!

Cravings; peanut butter, always! lol Did I exercise for at least 20 minutes? Yes, 30 minutes on the Peloton bike. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

@ashleycarole86 - Congratulation to you and your hubs on reaching your goals! My legs are feeling it today! lol Peloton - 5.47 Previous - 356.37 YTD - 361.84

Peloton bike PeloFondo ride - 100.15 a little over 8 hours, these 73 year old creaky knees are feeling it, too! lol Previous - 256.22 YTD - 356.37

Did I exercise for at least 20 minutes? Yes, 520 minute ( 100 miles ) PeloFondo ride on the Peloton bike. These 73 year old knees are feeling it, too!! lol Did I stay within my calorie budget for the day? Yep, burnt them all up! Did I keep track of everything I ate and drank? Yes

@biketheworld - High five on those loose jeans!! Did I exercise for at least 20 minutes? Yes, 45 minutes Peloton bike. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Peloton - 7.05 Previous - 249.17 YTD - 256.22 @ashleycarole86 - First PeloFondo for me, too. Good luck, I know you'll crush it!!

Did I exercise for at least 20 minutes? Yes, 45 minutes Peloton bike. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 20 minutes meditation

@ashleycarole86 - I'm doing PeloFondo this weekend, too! Peloton bike - 9.44 Previous - 239.73 YTD - 249.17

Did I exercise for at least 20 minutes? Yes, 60 minutes on the Peloton bike, 10 minutes stretching. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes @roma7774 - Hugs

Peloton - 12.42 Previous - 227.31 YTD - 239.73

@tahm42 - It's time to look out for what's best for you! What if it gets your throat next time?? Or your daughter. Have it put down, sooner the better. And I'm sorry if I sound cruel or heartless, but this isn't going to get any better!

@donna25trinity - hugs Did I exercise for at least 20 minutes? Yes, 30 minutes on the Peloton bike, 80 minutes strength training, and 20 minutes stretching. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Peloton - 6.83 Previous - 220.48 YTD - 227.31

@Revlish - I've never had rolled rye, don't remember even seeing it anywhere. I will definitely look for some! @Winner_in_Life - I'm going to check her out just to hear her talk! I'm just the opposite, a better listener. Hugs to everyone going through tough times! It has been a fairly mild, little snow, winter here in…