Bill70sStrong Member

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  • Did I exercise for at least 20 minutes? Yes, 105 minutes on the Peloton bike, 20 minutes stretching, 10 minutes strength training. Need to bump up my strength training!! Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 10 minutes meditation
  • @wendsg - Good to see you back! Peloton - 21.57 Previous - 198.91 YTD - 220.48
  • Peloton - 8.72 Previous - 190.19 YTD - 198.91
  • Welcome @Mail4mand, glad you're here! Did I exercise for at least 20 minutes? Yes, 40 minutes on the Peloton bike, 10 minutes strength training, 5 minutes stretching. Easy day. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Peloton - 25.79 Previous - 164.40 YTD - 190.19
  • Did I exercise for at least 20 minutes? Yes, 115 minutes Peloton bike, and 15 minutes stretching. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Great NSV's everyone!
  • @snowshoe072 - Hope it's nothing serious and that rest will do the trick! Did I exercise for at least 20 minutes? Yes, 65 minutes on the Peloton bike, 20 minutes strength training, 10 minutes stretching. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 10 minutes…
  • Peloton - 14.40 Previous - 150.00 YTD - 164.40
  • Peloton - 6.15 Previous - 143.85 YTD - 150.00
  • Did I exercise for at least 20 minutes? Yes, 30 minutes on the Peloton bike, 20 minutes Yoga Flow, and 10 minutes stretching. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Welcome @ADC0809! Peloton bike - 18.44 Previous - 125.41 YTD - 143.85
  • Did I exercise for at least 20 minutes? Yes, 90 minutes on the Peloton bike, 20 minutes stretching, 10 minutes strength training. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 20 minutes meditation
  • @Mari33a - Welcome! Great pedalin'!
  • @hannahwinner20 - I definitely dropped the ball yesterday when I only mentioned shoes and not the importance of visiting a running store ( if possible ), and getting a proper fit. I'm glad so many gave you spot on info that I completely forgot about!!
  • Peloton - 7.84 Previous - 117.57 YTD - 125.41
  • @hannahwinner20 - I trail run in Brooks and Salomon and they work for my raggedy knees. Also agree with @snowshoe072 on the Hokas. Did I exercise for at least 20 minutes? Yes, 35 minutes Peloton bike, 20 minutes stretching. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank?…
  • Peloton - 11.01 Previous - 106.56 YTD - 117.57
  • @SummerSkier - Your resolutions comment gave me a big laugh!! Did I exercise for at least 20 minutes? Yes, 50 minutes on the Peloton bike and 10 minutes stretching Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Peloton - 14.75 Previous - 91.81 YTD - 106.56
  • @LazyBlondeChef - I have a friend that always says she forgets to eat! I'm the total opposite, food is always on my mind. I relate to @TerriRichardson112 and @Geneveremfp!! Did I exercise for at least 20 minutes? Yes, 65 minutes Peloton bike, 20 minutes strength training, 20 minutes stretching. Did I stay within my calorie…
  • @SummerSkier - Saw your comment on uploading, still don't understand. Gonna have to get one of my young nieces to educate me! lol Did I exercise for at least 20 minutes? Yes, 60 minutes on the Peloton bike, 40 minutes strength training, and 30 minutes stretching. Did I stay within my calorie budget for the day? Yes Did I…
  • @wendsg - Yikes, I saw where I forgot to carry the right amount over, I came up with a new total of 79.12, not counting today. You mentioned 60.60, I'll check my numbers again! Glad you said something, cheating myself! lol You had 2 good rides today! Peloton - 12.60 Previous - 79.21 YTD - 91.81
  • Did I exercise for at least 20 minutes? Yes, a 70 minute trail run, and 30 minutes Peloton bike Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Peloton - 6.09 Previous _ 38.23 YTD - 44.32 Short ride, legs tired from a trail run in the snow
  • Did I exercise for at least 20 minutes? Yes, a 45 minute trail run, and 75 minutes on the Peloton. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 13 degrees here and snow.
  • @wendsg - Nice ride! Peloton - 16.38 Previous - 38.23 YTD - 54.51
  • Ashley, I'm following you now, too. You are rockin' those days!! Peloton bike - 5.84 Previous - 38.23 YTD - 44.07 Low energy today, so an easy ride.
  • Did I exercise for at least 20 minutes? Yes, 25 minutes on the Peloton. Low energy, so an easy day. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • On the Peloton - 12.67 Previous - 38.23 YTD - 50.90 @ashleycarole86 - I'm SpinCrazyBill on Peloton
  • Did I exercise for at least 20 minutes? Yes, 55 minutes on the Peloton bike, 20 minutes strength training, 10 minutes stretching. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 10 minutes meditation If I don't weigh/measure/record everything accurately, in the piggy…
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