Bill70sStrong Member

Did I exercise for at least 20 minutes? Yes, a 60 minute trail run/walk in the morning, and a 60 minute trail walk in the evening. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Day #12 75 Hard Challenge completed.

Did I exercise for at least 20 minutes? Yes, a 60 minute trail run/walk, and 60 minutes weight lifting. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes @biketheworld - no injuries just sore all over, right back out on the trails this morning! Day #11 75 Hard…

Did I exercise for at least 20 minutes? Yep, a 60 minute trail run/walk in the morning, and a 58 minute trail walk this evening. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep Got tangled up with some partially buried old rusty fence on my morning trail run, Took a…

Did I exercise for at least 20 minutes? Yes, a 66 minute trail run/walk in the morning, and a 57 minute trail walk in the afternoon. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Day #9 75 Hard challenge completed.

Did I exercise for at least 20 minutes? Yes, a 1 hour and 50 minute trail walk, and 60 minutes strength training. Did I stay within my exercise calories for the day? Yes Did I keep track of everything I ate and drank? Yes Day #8 75 Hard Challenge completed.

Did I exercise for at least 20 minutes? Yes, a 70 minute trail walk in the morning, then a 72 minute trail run/walk in the afternoon. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Day #7 75 Hard Challenge Complete.

Did I exercise for at least 20 minutes? Yes, an 85 minute trail run/walk, and 2 hours strength training. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Day #7 75 Hard Challenge complete.

Did I exercise for at least 20 minutes? Yes, a 60 minute Osteo Health class, followed by a 60 minute trail walk in the morning, then a 45 minute Pound class, followed by a Yoga Flow class this evening. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep Day #5 75 Hard…

Did I exercise for at least 20 minutes? Yes, an 80 minute trail run/walk, and 60 minutes strength training. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Day #4 75 Hard mental toughness challenge completed.

@lesdarts180 - Enjoy your family time!! Did I exercise for at least 20 minutes? Yes, a 60 minute Pound class, and a 70 minute trail walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Day #3 75 Hard successfully completed.

@Dory_42 - Congratulations on the silver, you rock! Hope you recover quickly from COVID! Did I exercise for at least 20 minutes? Yes, an 80 minute trail run/walk, and 60 minutes strength training. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes I started 75 Hard…

Did I exercise for at least 20 minutes? Yes, a 60 minute trail run/walk, and 60 minutes strength training. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Happy Anniversary!

Did I exercise for at least 20 minutes? Yes, 45 minute walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, a 1 hour and 33 minute trail run/walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, a 60 minute Osteo Health class in the morning, then a 45 minute Pound class, followed by a 60 minute Slow Flow Yoga class this evening. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, a 65 minute trail run/walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Pass Day #5 Having a lot of days where I just don't care.

Did I exercise for at least 20 minutes? Yes, a 60 minute Synergy 360 / TRX class. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, a 60 minute Yoga class. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, a 45 minute Pound class, followed by a 60 minute Vinyasa Yoga class. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, a 60 minute Pound class. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep

Did I exercise for at least 20 minutes? Yes, a 60 minute Yoga class. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, a 60 minute Yin Yoga class. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Pass #2

Pass #1- Rest day

Did I exercise for at least 20 minutes? Yes, 45 minute walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, a 65 minute trail run/walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes, a 55 minute trail run/walk. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep

@craigo3154 - Great to see you back!