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Because everyone knows I'm nearly decrepit.. P A R D O
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Just unveiled several traded submissions!! (I am SO sorry I was slow to the game again and consequently overlooked a few of your genius entries!!) P A R D O
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Earned - Learned
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The radicals idolize extremist dogma. D O G M A
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Wednesday morning wiggles (workout):* Team Body Project's newer "Totally Totally" followed by a slightly less rapid mile around the block (about 13 minutes on the dot today....maybe the ankle weights slowed me down? :P ) ....then hopped straight onto Zoom to begin classes! (I felt kind of silly with my ear warmers and coat…
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Liven up. Dismiss excessive despondency. G L O O M
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Consequences - Ramifications
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Voices are left unheard, alas. S A L A S
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Success takes effort. Moxie, too. M O X I E
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Injury - Recovery
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Tuesday morning movement celebration with the "GOAT" Team Body Project: • "Totally Tabata" followed by a very rapid sub-13-minute mile around the block before another day of Zoom virtual instruction.
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Monday, November 16th -- Morning session with Team Body Project for the 193748493920485th time (slight exaggeration..). • Turbo 30's followed by • Move Beats C'mon Tuesday!!
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Thanks! Unfortunately, Nashville's extremely strict. R E J C T
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Forget - Pretermit
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Octogenarians cannot take off garments. R O B E D
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Sunday morning with *drumroll, please* TEAM BODY PROJECT!!!! (I hope I haven't caused anyone to start rolling their eyes at the words "Team Body Project". They're just so rad, folks -- it'd be a terrible shame if my repetitive mention of them turns people away. You'd be missing out!! Anyway....) Morning session was a third…
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Saturday -- another chilly, sunny Autumn day!! I started the day with my ritual morning Team Body Project session: today's choice was "Real Start Evolve PT 5". Then I went on a 2-mile outdoor "cool-down" walk (slower pace today....😖). I went on another short 1-mile walk around the block in the early afternoon as my meal of…
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Push away those comparison habits. B E Y O U
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I was really angry at my friend Mark for stealing my dictionary. I told him, "Mark, my words!"
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Times Square
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We're erroneous. Imperfection's rendered daily. F L A W S
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False starts
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Today, I greeted everyone respectfully. C O U R T
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A really good guy friend calls and talks to you about another woman for part of the long phone conversation.
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Friday the 13th Morning Session: a repeat of Team Body Project's "Essentials Segments". **I am thinking I'll rotate through each session successively, doing one every few days of the other Team Body Project cardio/circuit workouts, and just repeat the entire Essentials plan over and over again. I like that the "Essentials"…
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Right; extend arms, clutching higher. H C A E R
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Another "Team Body Project" kind of morning:* "Combo HIIT Evolve" * "20 Minute Beats"
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Oh no!! I am so sorry you are in pain. Try not to be discouraged. I am praying that not only you heal soon, but that you are in the most capable and graceful hands, and the neurologist figures it out. (:
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Veteran's Day morning session with the legendary Team Body Project:* "Walking Cardio Evolve" * "Boxing Resistance Express" * "H2O Refresh" Happy, Blessed Veteran's Day!! Thank you to those of you who have served, who are serving, and thank your loved ones who have served and are in the service. God bless you all,…
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Orange, red, yellow and napier. C O L O R
