mrsjar5311 Member

Yes x 3 60 minutes walk Lots of cleaning (the van, the house we're staying in) so lost track of time and missed lunch. Meant I've had just 1 meal and stayed way under my calories. Almost 7pm here! 5 hours to 2020!!! Happy New Year!

Weigh in day remains the same - Friday I've set some goals for myself this month. My daily goals are: Drink 10 x 250 ml of water daily or tea. 100g or less of carbs 130g of protein Walk 8km 20 x 5 sets of goblet squats with pulses 30 x 5 sets of jumping jacks 2 minutes plank x 5 sets 2 minutes high knees x 5 sets 30 minute…

Starting weight:68kg (31/12/2019) Goal weight: 58kg Current weight: Total weight lost: This week's successes: This week's challenges: Joining in! Weigh in day Fridays.

I'm so looking forward to my 3rd month! I've come leaps and bounds since joining the BLC. I maybe out in Feb so planning to make the most of January!

Dec 1 - 60 minutes body pump, 180 minutes hours walk(16km) Dec 2 - 100 minutes walk, 30 minutes weight training Dec 3 - 100minutes walk, 30 minutes cardio Dec 4 - 75 mins walk, 30 minutes cardio Dec 5 - 60 minutes walk, 60 minutes weight training Dec 6 - 210 minutes walk Dec 7 - 90 minutes weights training, 60 minutes walk…

Yes x3

Yes x 3

Yes x 3 With 3 children under 5 and on a road trip (Jan 2, we have a 7 hour drive across the Island), we will be sleeping in and no alcohol either! Ranger - it's such a shame how they target the old and frail! Hope she can recoup some of the lost money back (probably not but one can hope!)

Hmnn- I doubt I will be in the winners circle! I've had restrospectively log in for about 2 weeks as well. Yes x 3 for today

Yes x 3 Again back tracking for all the missed updates

Dec 27 - 30th Tracking: Yes Calories: over everyday Exercise: Yes. Walks daily. Keeping to an hour or so. 5 more days and it'll all be back to normal for me

I've been MIA as internet can be very, very hit and miss in rural NZ! Still on the road trip. 5 days to go! We have internet in this place for the next 3 days!

Dec 1 - 24,129k Dec 2 - 17,702k Dec 3 - 15,101k Dec 4 - 12,357k Dec 5 - 13,207k Dec 6 - 27, 092k Dec 7 - 11, 919k Dec 8 - 2,642k Dec 9 - 16,720k Dec10 - 26,043k Dec 11- 20,217k Dec 12 - 10,703k Dec 13 - 24,627k Dec 14 - 19,695k Dec 15 - 11,191k Dec 16 - 26,857k Dec 17 - 8,400k Dec 18 - 9,959k (so annoyed! Just a minute…

Dec 1 - 60 minutes body pump, 180 minutes hours walk(16km) Dec 2 - 100 minutes walk, 30 minutes weight training Dec 3 - 100minutes walk, 30 minutes cardio Dec 4 - 75 mins walk, 30 minutes cardio Dec 5 - 60 minutes walk, 60 minutes weight training Dec 6 - 210 minutes walk Dec 7 - 90 minutes weights training, 60 minutes walk…

Daily post 26th of December Track: Yes Calories: over Exercise: 30 minutes walk We move on tomorrow to continue our raod trip. It means eating up our supply of perishable food arghhh

Did I exercise for at least 20 minutes? Yes. Just about. 30 minutes walk Did I stay within my calorie budget for the day? - Yes spent most of the day alseep Did I keep track of everything I ate and drank? Yes Thank you so much Rick for all you do! This is my first time of actually completing a month and it has been very…

Oh there's a married people's chit chat show?! I'm in!

Daily post 25th of December Track: Yes Calories: over Exercise: 1 hour walk

Did I exercise for at least 20 minutes - Yes. 60 minute walk Did I stay within my calorie budget for the day -Nope Did I keep track of everything I ate and drank - yes Christmas is done and dusted! Southern hemisphere life! Which also means I have about 3.5 hours to my next target. No alcohol till the end of February 2020…

Dec 1 - 24,129k Dec 2 - 17,702k Dec 3 - 15,101k Dec 4 - 12,357k Dec 5 - 13,207k Dec 6 - 27, 092k Dec 7 - 11, 919k Dec 8 - 2,642k Dec 9 - 16,720k Dec10 - 26,043k Dec 11- 20,217k Dec 12 - 10,703k Dec 13 - 24,627k Dec 14 - 19,695k Dec 15 - 11,191k Dec 16 - 26,857k Dec 17 - 8,400k Dec 18 - 9,959k (so annoyed! Just a minute…

Dec 1 - 60 minutes body pump, 180 minutes hours walk(16km) Dec 2 - 100 minutes walk, 30 minutes weight training Dec 3 - 100minutes walk, 30 minutes cardio Dec 4 - 75 mins walk, 30 minutes cardio Dec 5 - 60 minutes walk, 60 minutes weight training Dec 6 - 210 minutes walk Dec 7 - 90 minutes weights training, 60 minutes walk…

Yes x 3. Walked various parts of Christchurch looking for duck for our Christmas roast! Came to 45 minutes! Merry Christmas all!

Yes x 3 Another short 25 minute walk. And a long 7 hour drive through Lewis Pass. It is absolutely stunning and very humbling! We always go away every Christmas. It started when the very first Christmas with my inlaws tuned into a cross country drive to satisfy everyone's need and I absolutely hated it. The next year, I…

Back for month 2! Looking forward to January

Yes x 3. Took the kids stand up paddling. First time for us all. Very, very sore muscles!

Yes x 3. Lots of walking again. Hiked 7 hours through Abel Tasman National Park. Meant I could have 2 glasses of wine too!

Yes x 3. Walked all day exploring Nelson.

Yes x 3 Only a 25 minute walk as we had a 9 hour road trip to our next destination

Yes x 3. Airport runs meant almost 30k steps

Yes x 3 We're on a road trip and have had no internet for almost a week. Been tracking in my note book and catching up now!