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Hello Emily! My name is Cody & I'm looking for the same thing, support on my weightloss journey. I'd love to connect & show some support <3
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Hello! I'm interested in joining. I'm new here on MFP & a group like this is exactly what I'm looking for <3
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Thank you so much for the kind, inspiring, & insightful reply <3 I did keto for a short time with my mom, which luckily set the stage for weighing & messuring everything. But sometimes my eyes are bigger than my stomach. I'll definitely be keeping my eye out for a digital scale though. I've been going through the stickies…
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Thanks you! I'll make sure to take a look at it :)
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Thank you so much. Yeah, the food tracking was eye opening for sure. I knew there was a LOT of cals. carbs ect. In my dietary choices, but didn't really know just how MUCH! :o I'm definitely starting out slow like you said. There's a lot to learn still. Both here on MFP & in life.