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Dreamed of being a rock star.
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Reading about caffeine withdrawal symptoms.
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1. I'm a published author. 2. I'm studying to become a therapist and plan to incorporate nature into my therapy sessions. 3. I work part-time at a nature park working outdoors and with wildlife. 4. I'm an improv actor. 5. I've lived in many different states. My favorite is Washington. Mt. Rainier is my idea of paradise.
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Military veteran and now a P.E. teacher.
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Briefs during the day and commando at night.
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I am the true definition of a pisces.
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I'm originally from San Pedro, California. I've lived in 5 other states in the last 2 decades! Currently, I live in Kansas City, Missouri.
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My "just do it" moment came after recent health problems. This time last year I lost 30lbs, but it has been a struggle to lose the last 15lbs of my doctor recommended goal weight. My health problem came back recently and so yesterday was my first day of "just doing it" again. I'm counting calories. I have a strong workout…
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Having a short term goal helps me to stay motivated. If I stay on track, I should reach my goal weight or be close to it at the end of 90 days. After that... I'll set up a new short term goal to lose the last few pounds or maintain my weight :)
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Good luck! You got this! I started today... had a great workout this morning and stayed under my calorie limit.
