Ravenwar

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Boredom eating
How do you prevent yourself from snacking when you are bored?
Restless Night
Does your mind ever keep you up at night? It refuses to shut down and allow your body to rest. A variety of random thoughts floating through your mind... so vivid, so colorful, so loud. How do you turn it off? What helps you to sleep at night?
1st day of 89 more to go.
My first day was a success. I had an exhausting workout this morning. I stayed under my calorie limit. I aim to stop eating after 7pm and try my best to be in bed by 10pm. Not staying up too late will be my biggest challenge! At least I quit caffeine... that's a huge accomplishment! Good luck to all of you on accomplishing…

Ravenwar Member

Discussions