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Yes it was, the bright side, I feel much better now. Since I started lifting(25 days ago) I gained some muscles and losing weight progress was slower.
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It’s 51 days I miss calculated Yes male I have been eating very healthy food and multi vitamins no fast food or sugar. Plus 2 hours in gym everyday, I climb the mountain in my city(about 45 minutes trip) 4 times a week. In the past 25 days I felt very weak so I started lifting weights and I feel much better know.
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They are not the same.
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Thanks it worked on the website. I still can’t see it on the app.
